Soul Sistas Sleep Meditations - Guided Meditations for Black Women

127 Episodes

1. Bring Balance into 2024 - Releasing Emotional Baggage from 2023 | A New Years Meditation

   Published: 16/01/2024
2. Imani - Crown Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 7

   Published: 01/01/2024
3. Kuumba - Third Eye Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 6

   Published: 01/01/2024
4. Nia - Throat Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 5

   Published: 31/12/2023
5. Ujamaa - Heart Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 4

   Published: 30/12/2023
6. Ujima - Solar Plexus Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 3

   Published: 28/12/2023
7. Kujichagulia - Sacral Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 2

   Published: 28/12/2023
8. Umoja - Root Chakra Meditation ❤️💛💚🖤 | Kwanzaa Meditation | Day 1

   Published: 27/12/2023
9. Christmas Meditation - Tapping into Joy and Gratitude🎄

   Published: 25/12/2023
10. Permission to Accept Reality💜

    Published: 22/10/2023
11. Your Opinion Matters, and Mine Does TOO! ✨

    Published: 17/09/2023
12. Back to School Meditation (2022 Revisted)

    Published: 14/08/2023
13. Release the Pressure of Taking Things Personally

    Published: 07/08/2023
14. Letting Go + Surrendering to the Reality

    Published: 24/07/2023
15. Sowing Our Seeds🌱 | A Visualization Meditation for Loneliness and Solitude

    Published: 10/07/2023
16. Stuck in Survival Mode

    Published: 26/06/2023
17. Joyful Juneteenth Meditation❤️💚💛🖤

    Published: 18/06/2023
18. Meditation for Acceptance | Happy Pride Month🌈

    Published: 12/06/2023
19. I am Here Meditation | Guided Sleep Meditation

    Published: 29/05/2023
20. I Am More Than Enough | Mental Health Awareness Month Meditation #MoreThanEnough

    Published: 22/05/2023