Some Work, All Play

267 Episodes

1. 123. Courtney Dauwalter Interview! The Legend Talks Training, Life, and Hallucinations

   Published: 11/10/2022
2. 122. Marathon Principles, 4 Eliud Kipchoge Training Reactions, and Process-Focus Science!

   Published: 04/10/2022
3. 121. Eliud Kipchoge's Marathon Training, Running as a Power Sport, and Aging Superpowers!

   Published: 27/09/2022
4. 120. Long Run Theories, 10 Kilian Training Reactions, and Fasted Running Thoughts!

   Published: 20/09/2022
5. 119. Kilian Jornet Interview! The GOAT Discusses Life and Training

   Published: 13/09/2022
6. 118. Kilian Jornet's UTMB Training Data, Heart Rate Zones, and Self-Worth in Sports!

   Published: 06/09/2022
7. 117. UTMB Race Thoughts, Kilian Jornet is the GOAT, and Iron Intake For Athletes!

   Published: 30/08/2022
8. 116. Clare Gallagher Interview! Leadville 100 Winner and Earth-Raging Superhero

   Published: 23/08/2022
9. Bonus Training Q+A Episode! Stride Duration, Weekly Structure, Doubles, VO2 Complications!

   Published: 19/08/2022
10. 115. UTMB Race Preview, The Science of Salt Intake, and Performance Enhancement from Cooling!

    Published: 16/08/2022
11. 114. VO2 Max Power Training, Quirks of Evolutionary Biology, and Start-Up Ideas!

    Published: 09/08/2022
12. 113. How To Predict Training Responses, Women Rocking Sports, and Fear and Love!

    Published: 02/08/2022
13. 112. Fun With Physiology and 8 Performance Science Takeaways from the Tour de France!

    Published: 26/07/2022
14. 111. Hardrock 100 Miler, World Track Champs, and Intergalactic Reflections!

    Published: 19/07/2022
15. 110. Our Favorite Workouts, How The Sport Is Changing, and Feelings as Data!

    Published: 12/07/2022
16. 109. Mount Marathon, Gel Reviews, US Mountain Champs, Shoe Review Update!

    Published: 05/07/2022
17. 108. Western States Recap Celebration! Plus Cooling Techniques and Media Review

    Published: 28/06/2022
18. BONUS: Western States 100 Time Predictions, Microbiome and Performance, and Hydration Science

    Published: 23/06/2022
19. 107. Broken Arrow Race Recap, VO2 Max Competitions, Western States 100 Stories

    Published: 21/06/2022
20. 106. Western States 100 Preview and Picks!

    Published: 14/06/2022