Running long - A trail & ultra running talk

170 Episodes

1. 109. Max Keith | The Speed Project Atacama 2023

   Published: 20/12/2023
2. 108. James Huw | Trail running and climate action: why the environmental issue should be a key topic of every discussion related to outdoor sports

   Published: 13/12/2023
3. 107. Emkay Sullivan | Redefining plans, dealing with fatigue and understanding ourselves through running

   Published: 06/12/2023
4. 106. Malen Osa | From the Basque Country, with a strong will to leave a mark in trail running

   Published: 29/11/2023
5. 105. Emily Hawgood | The joy of running + training discussions: training data, athlete-coach relationship, strength training, altitude training

   Published: 22/11/2023
6. 104. Mike McMonagle @shitinthewoods | Trail running media and photography, supporting women athletes and the community

   Published: 15/11/2023
7. 103. Francesco Puppi | Racing my first long ultra and 2023 season recap

   Published: 08/11/2023
8. 102. Lauren Klein | How and why you should think about improving your running economy

   Published: 01/11/2023
9. 101. Gloria Giudici | Balancing having a full time job and being a high level athlete

   Published: 25/10/2023
10. 100. Coach Steve Krenn | Trail running, self confidence and mental health

    Published: 18/10/2023
11. 099. Ida Nilsson | Looking back to an amazing career

    Published: 11/10/2023
12. 098. Golden Trail World Series 2023 | Stories from the Pikes Peak Ascent and the Mammoth Trail Fest

    Published: 04/10/2023
13. 097. Abby Hall | Living the story I would want to read

    Published: 27/09/2023
14. 096. Voices from the Vert.run community: Miguel Quinta | The journey to CCC

    Published: 20/09/2023
15. 095. Toni McCann - 2023 OCC Champion | Discover what you can do

    Published: 13/09/2023
16. 094. Olya Amelina, health and performance coach | The game-changer power of daily routine for peak performance

    Published: 06/09/2023
17. 093 - Coach Daniel Rowland | Post race recovery, maintaining fitness, long term athletic development - reposted

    Published: 30/08/2023
18. 092. Wilfredo Benitez | Nutrition during a trail race - Reposted

    Published: 23/08/2023
19. 091. Wilfredo Benitez | Nutrition before a trail race - Reposted

    Published: 16/08/2023
20. 090. Wilfredo Benitez | Nutrition for health and performance - Reposted

    Published: 09/08/2023