Running long - A trail & ultra running talk
A podcast by Vert.run - Wednesdays
170 Episodes
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129. Coach Lab with Max Keith | What types of tests can you do to monitor your fitness? Tracking progress and understanding how you're responding to training
Published: 15/05/2024 -
128. Kirsten Kortebein | The behind the scenes that most people don't see: building Vert, unglamorous work, freelancing, life between the US and Europe
Published: 08/05/2024 -
127. Coach Lab with Steve Krenn | How to find new trails and how to build routes
Published: 01/05/2024 -
126. Francesco Puppi and Leo Pershall | Lake Sonoma recap: preparation, strategy, nutrition, gear and post race reflections
Published: 24/04/2024 -
125. Coach Lab with Parker Farabee | Strength Training for trail runners
Published: 17/04/2024 -
124. Seth Ruhling | Boulder Boys fan favorite. Training and life in Boulder, the professionalization of the sport, comparing the US and European trail running scene and much more
Published: 10/04/2024 -
123. Yngvild Kaspersen, Toni McCann, Dani Moreno | Updates from Auburn, CA
Published: 03/04/2024 -
122. Benjamin Roubiol | Catching up with the 2023 trail running world champion
Published: 27/03/2024 -
121. Coach Lab with Steve Krenn | Tips for trail running at night
Published: 20/03/2024 -
120. Carlos Ferrer | Mile & Stone - The must-read newsletter for trail running pros and enthusiasts
Published: 13/03/2024 -
119. Kimi Schreiber | The value of authenticity
Published: 06/03/2024 -
118. Coach Lab with Parker Farabee | How to build an aerobic base
Published: 28/02/2024 -
117. Robbie Simpson | Running fast on any surface, any distance
Published: 21/02/2024 -
116. Coach lab with Max Keith | How to monitor your training
Published: 14/02/2024 -
115. Henriette Albon | Winter Bob Graham Round FKT, quitting a "normal" job and turning pro, balancing racing and personal projects, keeping it fun!
Published: 07/02/2024 -
114. Coach lab with Parker Farabee | How to deal with an injury, cross training and rehab.
Published: 31/01/2024 -
113. Voices from the Vert.run community: Kristin Jensen | Trail running in Denmark, training with Vert, running long and backyard ultras
Published: 24/01/2024 -
112. Katie Schide | All the little things add up
Published: 17/01/2024 -
111. Common misconceptions in training for trail and ultra running
Published: 10/01/2024 -
110. Dan Curts | Trail and road fitness, Northswood Athletic Team, trail running on the East Coast
Published: 03/01/2024
Vert is the home for every trail & ultra runner. On this podcast we host conversations with key members of our Trail & Ultra running community from all over the world. From professional world class athletes to our Vert.run members and community. Narrating captivating stories and learning from and about this amazing sport.
