Period Recovery and Fertility Podcast

85 Episodes

1. Ep 45: How this runner recovered her period in just 8 weeks

   Published: 05/11/2023
2. Ep 44: What to look for in a prenatal vitamin with FullWell founder Ayla Barmmer

   Published: 15/10/2023
3. Ep 43: Setting a realistic recovery timeline

   Published: 01/10/2023
4. Ep 42: Skipping Clomid and giving natural pregnancy a shot

   Published: 17/09/2023
5. Ep 41: Sleep, Unexplained Infertility, and the Drawbacks of IVF

   Published: 03/09/2023
6. Ep 40: Getting Pregnant before your first recovery period

   Published: 20/08/2023
7. Ep 39: What happens if you don’t recover your period

   Published: 06/08/2023
8. Ep 38: All about Progesterone

   Published: 16/07/2023
9. Ep 37: When will I get my period back postpartum?

   Published: 02/07/2023
10. Ep 36: Hitting rock bottom with exercise addiction and relearning a healthy relationship with food and fitness

    Published: 18/06/2023
11. Ep 35: Overcoming Comparison and Period Recovery with an Active Job

    Published: 04/06/2023
12. Ep 34: Defining Exercise Addiction

    Published: 21/05/2023
13. Ep 33: Improving anxiety, Healing digestive issues, and overcoming Orthorexia

    Published: 07/05/2023
14. Ep 32: Dieting at as a child, PCOS Misdiagnosis, and HA recovery when fertility isn't a goal

    Published: 23/04/2023
15. Ep 31: All you ever wanted to know about Breastfeeding

    Published: 09/04/2023
16. Ep 30: Amenorrhea for 10 years, Why dietitians need dietitians, and finding the the gaps in your recovery plan

    Published: 26/03/2023
17. Ep 29: Period loss as a college athlete, getting your period back while training, and improving performance by having a regular cycle

    Published: 12/03/2023
18. Ep 3: Functional Medicine and HA

    Published: 08/03/2023
19. Ep 28: Healing from Eating Disorders and Disordered eating with Natalie Rose, MPysch RP

    Published: 26/02/2023
20. Ep 27: Getting Pregnant while Breastfeeding, Having 4 under 4, and Overcoming exercise addiction

    Published: 19/02/2023