Period Recovery and Fertility Podcast
A podcast by Lindsey Lusson - Sundays
85 Episodes
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Ep 26: Shutting down Diet Culture, Reversing HA, and Becoming a Mom
Published: 29/01/2023 -
Ep 25: Intuitive Eating During Pregnancy
Published: 20/11/2022 -
Ep 24: Natural Pregnancy after Failed Fertility Treatment
Published: 06/11/2022 -
Ep 23: How to Become an Intuitive Eater
Published: 14/10/2022 -
Ep 22: Period Recovery Reflections from a Medical Doctor
Published: 30/09/2022 -
Ep 21: Functional Nutrition and Your Fertility
Published: 11/09/2022 -
Ep 20: Can I Ovulate without a Period?
Published: 28/08/2022 -
Ep 19: When your PCOS turns out to be HA
Published: 14/08/2022 -
Ep 18: From IVF to Natural Pregnancy
Published: 31/07/2022 -
Ep 17: Healing HA with the Period Nutritionist
Published: 17/07/2022 -
Ep 16: CrossFit Culture and Overcoming Anovulatory Cycles
Published: 03/07/2022 -
Ep 15: How your Partner can Support You during Recovery
Published: 19/06/2022 -
Ep 14: Disordered Eating and Digestive Issues
Published: 12/06/2022 -
Ep 13: Period Recovery as a Personal Trainer
Published: 29/05/2022 -
Ep 12: Do I have HA or PCOS?
Published: 15/05/2022 -
Ep 11: Primary Amenorrhea and Getting Pregnant Naturally
Published: 01/05/2022 -
Ep 10: 5 Signs you're on track for getting your period back
Published: 25/04/2022 -
Ep 9: Binge Eating and Period Loss
Published: 20/04/2022 -
Ep 8: Period Recovery as a Newlywed
Published: 08/04/2022 -
Ep 7: Keeping your Period as a Runner
Published: 28/03/2022
Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.