Optimal Living Daily - Personal Development and Self-Improvement
A podcast by Justin Malik
3624 Episodes
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2583: The Only Remedy for FOMO (Fear of Missing Out) by Courtney Carver
Published: 09/12/2022 -
2582: Life is Like Riding a Bicycle by the NeuroGym Team
Published: 08/12/2022 -
2581: Teach People How to Treat You by Jill Coleman
Published: 07/12/2022 -
2580: Who is the Author of Your Desires? By Ira Israel
Published: 06/12/2022 -
2579: 10 Benefits of Choosing Experiences Over Things by Rebecca Crespo
Published: 05/12/2022 -
2578: How to Play Basketball Well by Isaac Morehouse
Published: 04/12/2022 -
2577: [Part 2] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy
Published: 04/12/2022 -
2576: [Part 1] 8 Things Every Person Should Do Before 8 A.M. by Benjamin Hardy
Published: 03/12/2022 -
2575: Fixed-Schedule Productivity by Cal Newport
Published: 02/12/2022 -
2574: What Those Winter Blues Can Teach You About True Happiness by Jeff Goins
Published: 01/12/2022 -
2573: Head, Heart or Gut. Which One's Right? By Helene Massicotte
Published: 30/11/2022 -
2572: Patient and Decisive by Tynan
Published: 29/11/2022 -
2571: 3 Ways Owning Less Stuff Makes My Life Easier by Rose Lounsbury
Published: 28/11/2022 -
2570: New Year's Resolutions For Spoonies by Melani Schweder
Published: 27/11/2022 -
2569: How to Create Habits That Stick - with Minimum Effort and Maximum Results by Paula Pant
Published: 27/11/2022 -
2568: Are You On An Emotional Rollercoaster Every Day? by Allison Carmen
Published: 26/11/2022 -
2567: [Part 2] The Meaning of Life is a Ham Sandwich by Mark Manson
Published: 25/11/2022 -
2566: [Part 1] The Meaning of Life is a Ham Sandwich by Mark Manson
Published: 24/11/2022 -
2565: Give Perfectionism Its Walking Papers: Five Reasons You Should Be Willing to Make Mistakes by Laura Stack
Published: 23/11/2022 -
2564: How to Prepare For Chaos by Cylon George
Published: 22/11/2022
Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...
