3624 Episodes

  1. 2563: Why You Should Stop Trying to Conform to the Molds of other Minimalists by Cheryl Smith

    Published: 21/11/2022

  2. 2562: The "Don’t Own Stuff You Can’t Fix" Plan for Life by Tyler Tervooren

    Published: 20/11/2022

  3. 2561: Focusing On The Positives Will Make You A Happier Person by Adi Redzic

    Published: 20/11/2022

  4. 2560: What Complaining Does To Your Brain AND Stay Positive in the Face of a Dreaded Situation by Stella Grizont

    Published: 19/11/2022

  5. 2559: Why Window Shopping Will Actually Make You Happier by Emily Guy Birken

    Published: 18/11/2022

  6. 2558: 3 Common Roadblocks to Simplicity (And How to Get Through Them) by Emma Scheib

    Published: 17/11/2022

  7. 2557: Your Needs Are Just as Important as Everyone Else’s by Lauren McNeill

    Published: 16/11/2022

  8. 2556: What Disguises Do You Wear? By James Altucher

    Published: 15/11/2022

  9. 2555: Sustainable Minimalism For Your Family AND Don't Declutter Until You Do This by Alyssa of Your Unbusy Life

    Published: 14/11/2022

  10. 2554: 5 Steps To Embrace The One You Love Even When It’s Tough by Ingrid Y. Helander

    Published: 13/11/2022

  11. 2553: [Part 2] How to Stop Being Disappointed by Steve Pavlina

    Published: 13/11/2022

  12. 2552: [Part 1] How to Stop Being Disappointed by Steve Pavlina

    Published: 12/11/2022

  13. 2551: Dangerous Ideas: Getting Started is Overrated by Cal Newport

    Published: 11/11/2022

  14. 2550: Valuable Frictions by Colin Wright

    Published: 10/11/2022

  15. 2549: What This Blog Has Taught Me About Fear by Helene Massicotte

    Published: 09/11/2022

  16. 2548: 8 Reasons Being Highly Sensitive Is Actually a Good Thing by Cati Vanden Breul

    Published: 08/11/2022

  17. 2547: 5 Simple Tips for a Minimalist Thanksgiving by Rose Lounsbury

    Published: 07/11/2022

  18. 2546: Healthy From the Inside Out: 5 Tips to Get Fit by Sandra Bilbray

    Published: 06/11/2022

  19. 2545: Mindful Happiness by Ira Israel

    Published: 06/11/2022

  20. 2544: How to Create a Plan Today to Maximize Tomorrow by Michael Mehlberg

    Published: 05/11/2022

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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