3624 Episodes

  1. 2603: 9 Things We Should Never Minimize by Lisa Avellan

    Published: 26/12/2022
  2. 2602: When Reconciliation is Impossible: Settling for Personal Peace by Keith Wilson

    Published: 25/12/2022
  3. 2601: [Part 2] The Most Important Skill to Master by Leo Babauta

    Published: 25/12/2022
  4. 2600: [Part 1] The Most Important Skill to Master by Leo Babauta

    Published: 24/12/2022
  5. 2599: When You Feel Purposeless and Fear You’re Wasting Time by Lori Deschene

    Published: 23/12/2022
  6. 2598: Try This the Next Time You Want to Change a Habit by Sara Stanizai

    Published: 22/12/2022
  7. 2597: How Perfectionism Perpetuates Stress by Rachael Kable

    Published: 21/12/2022
  8. 2596: This is KEY to Crafting the Life You Want by Krista O'Reilly-Davi-Digui

    Published: 20/12/2022
  9. 2595: The Two Biggest Myths of Minimalism by Regina Wong

    Published: 19/12/2022
  10. 2594: Why "I Don't Have Time" is a Big Fat Lie by Steve Kamb of Nerd Fitness

    Published: 18/12/2022
  11. 2593: The Belief That Is Stunting an Entire Generation by Ali Cornish

    Published: 18/12/2022
  12. 2592: The Art of The Hard Part by David Cain of Raptitude

    Published: 17/12/2022
  13. 2591: Parenting: Who Is It Really For AND Actions, Not Words, Reveal Our Real Values by Derek Sivers

    Published: 16/12/2022
  14. 2590: [Part 2] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller

    Published: 15/12/2022
  15. 2589: [Part 1] 7 Things I Learned About Life That I Learned From Surfing by Elana Miller

    Published: 14/12/2022
  16. 2588: Why You Might Hate Christmas (And How to Love it Again) by Emma Scheib

    Published: 13/12/2022
  17. 2587: Six Types of Minimalists by Shawna Scafe

    Published: 12/12/2022
  18. 2586: The Real Reason Why You're Always Broke by Jen Hayes

    Published: 11/12/2022
  19. 2585: Why You Do What You Do AND On Beginning Again by Cylon George

    Published: 11/12/2022
  20. 2584: Practicing an Attitude of Gratitude by Jay & Heather Harrington

    Published: 10/12/2022

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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source for personal development. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Dive into episodes that cover the essence of self-help, minimalism, and self-improvement, offering actionable steps to foster personal development. This podcast is designed for those passionate about personal development and minimalism, looking to integrate self-help strategies and self-improvement techniques into their daily routines. By focusing on personal development, each episode provides you with the tools needed for self-improvement and minimalism, transforming your life with every listen. Listen now, and become an OLD friend--your optimal life awaits...

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