On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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606 Episodes

  1. Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

    Published: 05/07/2024
  2. Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts

    Published: 01/07/2024
  3. Why Love Is Not Enough & 5 Things to Focus On More in Dating & Relationships

    Published: 28/06/2024
  4. Jonathan Haidt: Why Social Media Has Caused a Collapse in Mental Health & #1 Way to Solve Your Anxiety

    Published: 24/06/2024
  5. If You've Been Feeling Drained... Listen To This (9 Steps To Recover And Avoid Burnout)

    Published: 21/06/2024
  6. Taylor Hill: How to Navigate Emotional Challenges & Ways to Practice Gratitude in Lifes’ Unexpected Hard Times

    Published: 17/06/2024
  7. Do You Compare Yourself or Your Relationship to Others? 5 Surprising Ways to Stop Letting Comparison Steal Your Happiness

    Published: 14/06/2024
  8. Dr. Casey Means: 5 Early Warning Signs of Disease & What Your Body is REALLY Trying to Tell You

    Published: 10/06/2024
  9. 8 Signs You Are Subtle Settling In Your Relationship & Overcome the Fear of Being Alone

    Published: 07/06/2024
  10. Anitta: 6 Ways to Heal Your Inner Child & Let Go of Past Trauma

    Published: 03/06/2024
  11. 7 Habits to Be Present When Everything Feels Like It’s Moving Too Quickly (Busy People Listen Now)

    Published: 31/05/2024
  12. Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes

    Published: 27/05/2024
  13. 6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing

    Published: 24/05/2024
  14. Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic

    Published: 20/05/2024
  15. How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God

    Published: 17/05/2024
  16. Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities

    Published: 13/05/2024
  17. 10 Steps on How To Set Boundaries Without Offending People

    Published: 10/05/2024
  18. Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding

    Published: 06/05/2024
  19. Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu

    Published: 03/05/2024
  20. Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex

    Published: 29/04/2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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