On Purpose with Jay Shetty
A podcast by iHeartPodcasts

Categories:
649 Episodes
-
Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
Published: 23/09/2024 -
Why You are Experiencing Dating Burnout & 3 Practical Tips to Stop Having Repeated Disappointments in Dating
Published: 20/09/2024 -
Ryan Holiday: Why You Need to Reparent Your 14-Year-Old Self & How to Overcome the Fear of Not Being Good Enough
Published: 16/09/2024 -
8 Reasons Why Traveling Alone is the Ultimate Path to Self-Discovery & Why You Should Take a Solo Trip
Published: 13/09/2024 -
Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits
Published: 09/09/2024 -
12 Hard Lessons I Learned In The Last 12 Months - Birthday Special
Published: 06/09/2024 -
Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma
Published: 02/09/2024 -
10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals
Published: 30/08/2024 -
Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life
Published: 26/08/2024 -
They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)
Published: 23/08/2024 -
Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids
Published: 19/08/2024 -
6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels
Published: 16/08/2024 -
Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating
Published: 12/08/2024 -
Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox
Published: 09/08/2024 -
Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work
Published: 05/08/2024 -
4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves
Published: 02/08/2024 -
Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You
Published: 29/07/2024 -
Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
Published: 26/07/2024 -
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
Published: 22/07/2024 -
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Published: 19/07/2024
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!