On Purpose with Jay Shetty

A podcast by iHeartPodcasts

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605 Episodes

  1. Nicole LePera: How to Break the Cycle of Trauma Bonds & Stop Toxic Relationship Habits

    Published: 09/09/2024
  2. 12 Hard Lessons I Learned In The Last 12 Months - Birthday Special

    Published: 06/09/2024
  3. Nicky Jam: How to Forgive Yourself From the Past & Free Yourself From Shame and Trauma

    Published: 02/09/2024
  4. 10 Proven Strategies to Boost Productivity & Create a Clear Plan for Achieving Your Goals

    Published: 30/08/2024
  5. Chris Voss: #1 Secret Formula FBI Negotiators Use To Always Get What They Want & 4 Ways to Apply These Tactics to Your Life

    Published: 26/08/2024
  6. They Weren't The One For You and That's Ok (8 Steps to Breakthrough Heartbreak)

    Published: 23/08/2024
  7. Dr. Aliza Pressman: How to Avoid Your Parents Mistakes & Raise Confident and Resilient Kids

    Published: 19/08/2024
  8. 6 Steps to Detox from Your Phone & Reduce Your Anxiety Levels

    Published: 16/08/2024
  9. Alexis Ren & Allie Michelle: 3 Ways to Stop Putting a Guard up in Love & Why You Need to Change Your Mindset On What Success Means in Dating

    Published: 12/08/2024
  10. Why Your Unresolved Trauma is Keeping You Stuck & How to Rewire Your Brain to Move Forward with Laverne Cox

    Published: 09/08/2024
  11. Robert Greene: How to Deal with Negative People When They Are in Your Family, Friend Circle or Work

    Published: 05/08/2024
  12. 4 Ways We Self-Sabotage & 3 Ways to Improve the Relationship We Have With Ourselves

    Published: 02/08/2024
  13. Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You

    Published: 29/07/2024
  14. Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person

    Published: 26/07/2024
  15. Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On

    Published: 22/07/2024
  16. How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs

    Published: 19/07/2024
  17. Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to

    Published: 15/07/2024
  18. Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One

    Published: 12/07/2024
  19. Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today

    Published: 08/07/2024
  20. Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca

    Published: 05/07/2024

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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