Muscle Intelligence

385 Episodes

1. Q&A: Dealing with DOMS and Training Post-Injury

   Published: 11/11/2019
2. Can we stop aging? A conversation with biomedical gerontologist Aubrey de Grey

   Published: 06/11/2019
3. Q&A: The Game Changers Documentary and Taking a Social Media Sabbatical

   Published: 04/11/2019
4. The art of breath and human performance with Brian Mackenzie

   Published: 30/10/2019
5. Q&A: There's more to building big legs than squats

   Published: 28/10/2019
6. The physical, chemical, and emotional elements of brain health with Dr. Titus Chiu

   Published: 23/10/2019
7. Q&A: How to get out of the victim mindset

   Published: 21/10/2019
8. The mindset, diet, and training of Hafthor Bjornsson

   Published: 16/10/2019
9. Q&A: Discussing Myths Around Cholesterol, Hypnotism, and Sex

   Published: 14/10/2019
10. Q&A: Ben's trip to Iceland - Eating learning and working out with Thor

    Published: 09/10/2019
11. Recovery, mindset, and training professional athletes with Tampa Bay Lightning strength and conditioning coach Mark Lambert

    Published: 07/10/2019
12. Q&A: Ben's thoughts on organ meat and cannabis

    Published: 02/10/2019
13. Biohacking isn't the answer, but it can be a tool: Talking with the founders of BioCharger

    Published: 30/09/2019
14. Q&A: Ben talks peptides, barefoot training, and cultivating gratitude

    Published: 25/09/2019
15. The art and science of fitness coaching with OPEX founder James FitzGerald

    Published: 23/09/2019
16. Q&A: Bens attitude towards learning skincare and tracking HRV

    Published: 18/09/2019
17. The neuroscience of enlightenment with Alberto Villoldo, Ph.D.

    Published: 16/09/2019
18. Q&A: healthy bulking, nutrient timing, the purpose of a pump, and more

    Published: 11/09/2019
19. Less diet dogma, more personalized nutrition: a conversation with Dr. Will Cole

    Published: 09/09/2019
20. Q&A: Ben Talks Mentorship, Decision-Making, and His Ideal Gym Environment

    Published: 04/09/2019