Muscle Intelligence

385 Episodes

1. Combining Neuroscience and HRV to Integrate the Heart and Mind, with Dr. Tim Royer

   Published: 02/09/2019
2. Q&A - Ben's Training Evolution

   Published: 28/08/2019
3. Avoiding disease optimizing health and living to 180 with Dr. Joseph Mercola

   Published: 26/08/2019
4. Q&A: Ben's meal plan

   Published: 22/08/2019
5. Fitness coach and cover model Chris Spearman on achieving goals in the gym and in business

   Published: 20/08/2019
6. Q&A: Ben talks about his carnivore diet experiment, training weak areas, and his "death row" meal

   Published: 15/08/2019
7. Beyond healthy: achieving optimized performance with Dr. Ralph Esposito

   Published: 13/08/2019
8. Muscle Intelligence Q&A - What Ben thinks about meditation, nootropics, social media, and more

   Published: 07/08/2019
9. 035- What it takes (mentally and physically) to run 100 miles

   Published: 05/08/2019
10. 034- Change your body by changing your mind, with Jacques Taylor

    Published: 29/07/2019
11. 033- The Coach's Coach - Phil Learney

    Published: 12/07/2019
12. 032- Nutrient Timing and Protein Pacing with Dr. Paul Arciero

    Published: 06/07/2019
13. 031- Creating the Champions Mindset with Dr. Jeff Spencer

    Published: 27/06/2019
14. 030- The Do's and Don'ts of Testosterone Replacement Therapy with Jay Campbell

    Published: 24/06/2019
15. 029- The Science of Bodybuilding Pt 2 with Dr. Scott Stevenson

    Published: 13/06/2019
16. 029- The Science of Bodybuilding Pt 1 with Dr. Scott Stevenson

    Published: 10/06/2019
17. 028- Bigger, Stronger and Leaner- The NEW Mark Bell

    Published: 03/06/2019
18. 027- Living in 4D- Optimizing Body, Mind, and Soul with Paul Chek

    Published: 31/05/2019
19. 026- The Best Tips to Build Maximum Muscle on a Ketogenic Diet with Jordan Joy

    Published: 27/05/2019
20. 025- The Ultimate Guide to the Ketogenic Diet with Dr. Ryan Lowery

    Published: 22/05/2019