Muscle Intelligence
A podcast by Ben Pakulski
385 Episodes
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Studying fat loss in women at Dr. Bill Campbells physique enhancement lab
Published: 20/01/2020 -
Talking Training, Nutrition, and Hard Work with Bodybuilding Legend Milos Sarcev
Published: 15/01/2020 -
Q&A - Why you have to plan for joy
Published: 13/01/2020 -
The mechanisms of muscle building with exercise science professor Jeremy Loenneke
Published: 08/01/2020 -
Q&A: Ben and fitness coach Chris Spearman talk about the business of fitness
Published: 06/01/2020 -
The role of your brain in optimal posture and body mechanics: a discussion with Posturepro founder Annette Verpillot
Published: 01/01/2020 -
Q&A: Ben and fitness coach Chris Spearman talk training
Published: 30/12/2019 -
Talking EMF's and their effects on health with Nick Pineault
Published: 25/12/2019 -
Q&A: Ben's Christmas "hack" and the importance of creating your own grand vision
Published: 23/12/2019 -
Understand how your brain works: a discussion with Stanford neuroscientist Dr. Andrew Huberman
Published: 18/12/2019 -
Q&A: Why everyone needs a mentor
Published: 16/12/2019 -
Is your doctor lying to you? Discussing popular health myths with Dr. Ken Berry
Published: 11/12/2019 -
Q&A: How to train for a small, stable, strong waist
Published: 09/12/2019 -
Talking sexual performance and hormonal health with Dr. Amy Killen
Published: 04/12/2019 -
Q&A: Want to Lose Fat and Build Muscle? Manage Your Stress First
Published: 02/12/2019 -
Everything You Need to Know About How Light Effects Health with Andy Mant
Published: 27/11/2019 -
Q&A: Ben's thoughts on "luck" and being an effective leader
Published: 25/11/2019 -
Focus on results, not ideology with functional nutritional therapist Marek Doyle
Published: 22/11/2019 -
Q&A: Let's Cancel Complaining, and What You'll Learn at a Muscle Camp
Published: 18/11/2019 -
The Science of Sleep (and Why You Need to Pay Attention) with Tara Youngblood
Published: 13/11/2019
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
