Muscle Intelligence

385 Episodes

1. A new deep dive on peptides with expert Ryan Smith

   Published: 30/03/2020
2. Designing workouts to build your body and your mind: a conversation with Jacques Taylor

   Published: 26/03/2020
3. Q&A: Ben's birthday reflections and how to access your inner warrior and monk

   Published: 23/03/2020
4. Understanding and optimizing human brain development for you and your kids with Dr. John Medina

   Published: 19/03/2020
5. Q&A: Bens immune-boosting protocol and why he doesn't offer contest prep coaching

   Published: 16/03/2020
6. Where passion meets purpose: becoming a change maker with Dr. John Berardi

   Published: 11/03/2020
7. The joy (and necessity) of movement with health psychologist Dr. Kelly McGonigal

   Published: 04/03/2020
8. Q&A: The Benefits of Living a Proactive, Rather Than A Reactive Life

   Published: 02/03/2020
9. What we can learn from the training and struggles of elite performers a conversation with trainer and former Navy SEAL Jeff Nichols

   Published: 26/02/2020
10. Q&A: More thoughts on longevity and what we should be focusing on for optimal health

    Published: 24/02/2020
11. A new perspective on aging: how to optimize the quality of your lifespan, with Dr. David Sinclair

    Published: 17/02/2020
12. A new perspective on aging how to optimize the quality of your lifespan with Dr. David Sinclair

    Published: 17/02/2020
13. Becoming a Super Human with Dave Asprey

    Published: 12/02/2020
14. Q&A: Overcoming Fitness Obsession, and Living in Alignment With Your Values

    Published: 10/02/2020
15. Detox your mind for clearer thinking and lasting happiness with neurologist Dr. Perlmutter

    Published: 05/02/2020
16. Q&A: Ben is in Dubai talking travel hacks, performance anxiety, and the evolution of training

    Published: 03/02/2020
17. Learning about stem cells and related therapies with Dr. Harry Adelson

    Published: 29/01/2020
18. Q&A: Ben Answers Questions from Social About Inflammation, Turning Challenges into Opportunities, and Discipline vs. Willpower

    Published: 27/01/2020
19. How to Have a High-Performing Heart with Dr. Stephen Hussey

    Published: 22/01/2020
20. Studying fat loss in women at Dr. Bill Campbells physique enhancement lab

    Published: 20/01/2020