Muscle Intelligence

385 Episodes

1. Understanding the metabolic approach to cancer with Dr. Nasha Winters

   Published: 11/06/2020
2. Q&A: Empathy in stressful situations; and answering listener questions about fiber, tight muscles, and core stability

   Published: 08/06/2020
3. The differences between self-improvement and obsession: hacking your brain function with Matt Gallant

   Published: 03/06/2020
4. Q&A: 40 ways to get the most out of your workout

   Published: 01/06/2020
5. Understanding interpersonal neurobiology and raising resilient kids with Dr. Tina Payne Bryson

   Published: 28/05/2020
6. Q&A: Talking sunshine and psychedelics

   Published: 25/05/2020
7. Epigenetics, methylation, and dopamine addiction with Dr. Ben Lynch

   Published: 21/05/2020
8. Q&A: Talking Forgiveness, Friendship...and Fat

   Published: 18/05/2020
9. Changing your life through visualization and movement, with Erwan LeCorre

   Published: 15/05/2020
10. Q&A: Want to lose fat? Try this before you cut calories

    Published: 11/05/2020
11. Q&A: How do you know when you've reached your natural potential

    Published: 04/05/2020
12. Why food quality is important, and a deep dive on my favorite fat source with TJ Robinson

    Published: 30/04/2020
13. Q&A: If you want to build muscle, fix your health first

    Published: 27/04/2020
14. Exploring epigenetics and optimizing health in times of stress with Dr. Dan Stickler

    Published: 23/04/2020
15. Q&A: Advice for new coaches, and how to make every minute a meditative experience

    Published: 20/04/2020
16. Parenting, longevity, and biohacking with Ben Greenfield

    Published: 16/04/2020
17. Q&A: Setting priorities - and getting groceries - during quarantine

    Published: 13/04/2020
18. The benefits of being objective and adaptive with transformation specialist Kris Gethin

    Published: 09/04/2020
19. Q&A: Taking listener questions and more thoughts on thriving during quarantine

    Published: 06/04/2020
20. What is holding you back from your goals? Understanding limiting beliefs with John Assaraf

    Published: 02/04/2020