Muscle Intelligence
A podcast by Ben Pakulski

385 Episodes
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Q&A - The back story and evolution of Muscle Intelligence
Published: 28/09/2020 -
Your nutritional needs in order to thrive with Dr. Krista Scott-Dixon
Published: 25/09/2020 -
Why Orthotics are just a quick fix and how healthy feet function with Podiatrist Dr. Emily Splichal
Published: 21/09/2020 -
High performance physiologist Dr. Greg Wells on impactful tools in the pursuit of excellence.
Published: 18/09/2020 -
Q&A - Ben's Personal Practices
Published: 14/09/2020 -
The physiology of breath, and its life-changing effects, with James Nestor
Published: 28/08/2020 -
Building muscle, skill acquisition, and performance with Dr. Mike Israetel
Published: 24/08/2020 -
Optimize your life the philosopher's way with Brian Johnson
Published: 21/08/2020 -
Q&A: Creating sustainable habits for a lean, healthy physique
Published: 14/08/2020 -
Taking ownership of the process and Leveling Up in business, bodybuilding, and life with Mark Coles
Published: 10/08/2020 -
How to live compete and lead authentically with performance psychologist Dr. Michael Gervais
Published: 04/08/2020 -
Q&A: Want to build strength? Start with a stable foundation
Published: 23/07/2020 -
A deep dive on performance psychology with Dr. Bhrett McCabe
Published: 17/07/2020 -
Talking strength, business, and personal evolution with Stefi Cohen and Hayden Bowe
Published: 13/07/2020 -
Q&A: What does human connection have to do with fitness?
Published: 06/07/2020 -
Revolutionizing the meat supply industry with Belcampo CEO Anya Fernald
Published: 02/07/2020 -
Q&A: Learning to ask the right questions
Published: 29/06/2020 -
Controlling insulin and inflammation, and understanding metabolic flexibility with Dr. Ben Bikman
Published: 25/06/2020 -
Q&A: Why mentorship in the fitness industry is so important
Published: 22/06/2020 -
All About Oxalates with Healthy Agriculture Advocate and Former Vegetarian Sally K. Norton
Published: 18/06/2020
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.