Muscle Intelligence
A podcast by Ben Pakulski

385 Episodes
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The power of your breath with world-renowned breathing expert Patrick McKeown #161
Published: 08/02/2021 -
A new model for mental and emotional health with Dr. Michael Miletic #160
Published: 01/02/2021 -
The essentials for success in bodybuilding and body transformations with Muscle Nerd Luke Leaman #159
Published: 25/01/2021 -
Flip your consciousness to find your purpose #158
Published: 14/01/2021 -
The 4-step process of coaching with Dr. Thomas D. Zweifel #157
Published: 08/01/2021 -
Skill acquisition in programming with Killian Hamilton #156
Published: 05/01/2021 -
Successful coaching and goal-setting with Exercise & Sports Psychologist Adam Feit
Published: 30/12/2020 -
The champion mindset and champion-producing coaching with Derek Woodske
Published: 24/12/2020 -
The 7 Areas of Empowerment in Your Life with Dr. John Demartini
Published: 21/12/2020 -
Foundational Principles in Nutrition with Brian St. Pierre
Published: 17/12/2020 -
On Vice and Virtue with Dr. Jordan Shallow and Killian Hamilton
Published: 11/12/2020 -
The formula for a profitable fitness business with Alex Hormozi
Published: 26/11/2020 -
Challenge what you think you know with Tom Purvis
Published: 23/11/2020 -
The virtues in bodybuilding
Published: 16/11/2020 -
The health benefits of mushroom extracts with Jeff Chilton
Published: 14/11/2020 -
Success leaves clues with Mark Bell
Published: 10/11/2020 -
A 5 step process to elicit brain neuroplasticity and support wellbeing with Lisa Wimberger
Published: 20/10/2020 -
Biological dentistry and the surprising impact of oral care on your health with Dr. Dominik Nischwitz
Published: 16/10/2020 -
Using energy therapy to heal trauma and illness, increase productivity, up-regulate gene expression and build character traits with Dr. Dawson Church
Published: 12/10/2020 -
Q&A - Considerations when approaching a transformation, exercise selection and getting clear on your values
Published: 06/10/2020
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.