Muscle Intelligence

A podcast by Ben Pakulski

385 Episodes

  1. How to Become More Resilient to Stress and Perform at your Best with Mike T. Nelson #181

    Published: 06/07/2021
  2. Start a Revolution with Mind Pump- Sal Di Stephano #180

    Published: 02/07/2021
  3. From $60,000 to $600,000,000 with Aaron Singerman #179

    Published: 01/07/2021
  4. How to Scientifically Determine your Precise Ideal Bodyweight with Francis Holway #178

    Published: 26/06/2021
  5. New Man Emerging with Mike DeSanti #177

    Published: 22/06/2021
  6. Solocast: How I used Intelligent Training to Change my Life #176

    Published: 08/06/2021
  7. Wade Lightheart - From Vegetarian Bodybuilder to Conscious Entrepreneurship #175

    Published: 02/06/2021
  8. Becoming a Champion with Dorian Yates #174

    Published: 31/05/2021
  9. Performance, Progress, Results with Joel Jamieson #173

    Published: 21/05/2021
  10. Knees Over Toes Guy - How to Bulletproof your Knees with Ben Patrick #172

    Published: 14/05/2021
  11. An individualised, demand-based framework of nutrition with Sam Miller #171

    Published: 29/04/2021
  12. Q&A - How to progress in training, find your soul's purpose, and become a leader #170

    Published: 17/04/2021
  13. The Health and Performance Benefits of EZ-Water with Rowena Gates #169

    Published: 01/04/2021
  14. Decide your habits, decide your future with Geoff Woods #168

    Published: 27/03/2021
  15. A Journey to Lioness and Soldier with Hattie Boydle #167

    Published: 22/03/2021
  16. Conscious Coaching with Brett Bartholomew #166

    Published: 17/03/2021
  17. Tools for Becoming a Peak Performer #165

    Published: 13/03/2021
  18. Epigenetic Aging and Aging Backwards with Ryan Smith #164

    Published: 08/03/2021
  19. Improving your movement patterns and performance output with Dr. Kelly Starrett #163

    Published: 24/02/2021
  20. A Deep Dive on HRV with Dr. Jay Wiles #162

    Published: 18/02/2021

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.

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