Muscle Intelligence
A podcast by Ben Pakulski

385 Episodes
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How to Become More Resilient to Stress and Perform at your Best with Mike T. Nelson #181
Published: 06/07/2021 -
Start a Revolution with Mind Pump- Sal Di Stephano #180
Published: 02/07/2021 -
From $60,000 to $600,000,000 with Aaron Singerman #179
Published: 01/07/2021 -
How to Scientifically Determine your Precise Ideal Bodyweight with Francis Holway #178
Published: 26/06/2021 -
New Man Emerging with Mike DeSanti #177
Published: 22/06/2021 -
Solocast: How I used Intelligent Training to Change my Life #176
Published: 08/06/2021 -
Wade Lightheart - From Vegetarian Bodybuilder to Conscious Entrepreneurship #175
Published: 02/06/2021 -
Becoming a Champion with Dorian Yates #174
Published: 31/05/2021 -
Performance, Progress, Results with Joel Jamieson #173
Published: 21/05/2021 -
Knees Over Toes Guy - How to Bulletproof your Knees with Ben Patrick #172
Published: 14/05/2021 -
An individualised, demand-based framework of nutrition with Sam Miller #171
Published: 29/04/2021 -
Q&A - How to progress in training, find your soul's purpose, and become a leader #170
Published: 17/04/2021 -
The Health and Performance Benefits of EZ-Water with Rowena Gates #169
Published: 01/04/2021 -
Decide your habits, decide your future with Geoff Woods #168
Published: 27/03/2021 -
A Journey to Lioness and Soldier with Hattie Boydle #167
Published: 22/03/2021 -
Conscious Coaching with Brett Bartholomew #166
Published: 17/03/2021 -
Tools for Becoming a Peak Performer #165
Published: 13/03/2021 -
Epigenetic Aging and Aging Backwards with Ryan Smith #164
Published: 08/03/2021 -
Improving your movement patterns and performance output with Dr. Kelly Starrett #163
Published: 24/02/2021 -
A Deep Dive on HRV with Dr. Jay Wiles #162
Published: 18/02/2021
The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.