Mindful Mama Movement
A podcast by Shannon Kinney-Duh and Ashley Walburn
Categories:
47 Episodes
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43: Savoring a Summer Reset
Published: 31/05/2023 -
42: The Art of Talking with Children with Rebecca Rolland, PhD
Published: 20/04/2023 -
41: Jumping Out of Your Comfort Zone
Published: 21/03/2023 -
40: Parenting with Gratitude
Published: 14/02/2023 -
39: Creating a New Story with Family of Origin Work
Published: 25/01/2023 -
38: Showing Up to Your Life Story
Published: 11/01/2023 -
37. Finding Comfort & Peace During the Winter Season
Published: 07/12/2022 -
36: Self-Compassion & Giving Yourself a Break with Carla Naumburg, PhD
Published: 08/11/2022 -
35: Parenting the Child You Have with Aypril Porter
Published: 25/10/2022 -
34: Honoring Your Energy with Human Design
Published: 11/10/2022 -
33: Real Mama Talk with Tori Weber
Published: 27/09/2022 -
32: What does your grief need?
Published: 20/09/2022 -
31: Let's do this!
Published: 06/09/2022 -
Mindful Mama Movement - What we've been up to.
Published: 22/08/2019 -
Mindful Mama Update & A Free Spirit Life Podcast Episode 24
Published: 16/08/2018 -
Ep. 22: The Power of Creativity
Published: 01/08/2018 -
Mindful Mama Movement Podcast Update
Published: 12/09/2017 -
Episode 30: Highlights from Our First Season & What's Next with Hosts Shannon & Ashley
Published: 30/05/2017 -
Episode 29: Creating Meaningful Connections in a Digital World with Christa Melnyk Hines
Published: 23/05/2017 -
Episode 28: Self-Discovery in Motherhood with Julia Aziz
Published: 16/05/2017
Welcome to the Mindful Mama Movement Podcast! Shannon Kinney-Duh, creator of A Free Spirit Life, and Ashley Walburn, owner of Home Holistic, are bringing you the Mindful Mama Movement - a podcast, community and retreats that empower mamas, encourage authentic living and celebrate living an inspired life. Join us as we bring women together from around the world - in all stages of motherhood - on a journey of learning how to trust ourselves, how to listen to our intuition, how to let go and forgive and how to embrace imperfection in the mess of life. We are practicing mothering from a place of power, presence, creativity, humor and wisdom. This is a place to be nurtured and cared for while you nurture and care for others. We are so happy you are here.