Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 55: Sleep - Your mental and physical health depend on it

   Published: 03/04/2019
2. 54: Eating disorders - It takes over every part of your health

   Published: 28/03/2019
3. 53: Creative Arts - Really got me through depression and my cancer recovery

   Published: 21/03/2019
4. 52: Group Therapy & Relationships - How we connect with others can be the key to mental health recovery

   Published: 14/03/2019
5. 51: Work - How I was treated quickly damaged my mental health

   Published: 07/03/2019
6. 50: Psychiatry - The hardest step for my patients can be saying they need help

   Published: 28/02/2019
7. 49: Special Episode - Entry preview for the British Podcast Awards

   Published: 21/02/2019
8. 48: Politics & Mental Health - The system is set up for people to fall through the cracks

   Published: 14/02/2019
9. 47: Postnatal Depression - I’ve never felt so lonely, not in my whole life

   Published: 07/02/2019
10. 46: Coaching Young People - How we react can often change how we feel

    Published: 31/01/2019
11. 45: Mental Health in the Workplace (Part 2)

    Published: 24/01/2019
12. 44: Mental Health in the Workplace (Part 1)

    Published: 17/01/2019
13. 43: Caring for family - A courageous pursuit you don’t have to do alone

    Published: 10/01/2019
14. 42: New for 2019 - The stigma busting has really just begun

    Published: 03/01/2019
15. 41: Festive Season - All I want for Christmas is... an end to stigma

    Published: 27/12/2018
16. 40: Highlights 2018 - Some of the very best snippets from year one

    Published: 20/12/2018
17. 39: Suicide - I just needed someone to really truly listen

    Published: 13/12/2018
18. 38: Reducing Stigma - I was tired of feeling I had something to hide

    Published: 06/12/2018
19. 37: Resilience - You can rise to your destiny when you’re brought to your knees

    Published: 29/11/2018
20. 36: Vulnerability - It’s a risk to be truly seen and understood

    Published: 22/11/2018