Mental - The Podcast to Destigmatise Mental Health

334 Episodes

1. 35: Growing Up - Life doesn’t just get easier, we get stronger

   Published: 15/11/2018
2. 34: Self Love - I do love myself but my mental illness doesn’t

   Published: 08/11/2018
3. 33: Depression - You just feel empty and don’t know why

   Published: 01/11/2018
4. 32: Social Media - Sometimes I just scroll and cry

   Published: 24/10/2018
5. 31: Speaking up - A powerful way of owning your health and rejecting stigma

   Published: 17/10/2018
6. 30: Growing up in care - I just wanted to feel safe and loved

   Published: 10/10/2018
7. 29: Medication - I don’t feel bad about it

   Published: 03/10/2018
8. 28: Student Mental Health - University (part 2)

   Published: 27/09/2018
9. 27: Student Mental Health - School (part 1)

   Published: 19/09/2018
10. 26: Schizophrenia - In this reality the enemy is in your own head

    Published: 12/09/2018
11. 24: Anxiety & Depression - It’s like being scared and tired at the same time

    Published: 29/08/2018
12. 23: Borderline Personality Disorder - You can't trust your own emotions

    Published: 22/08/2018
13. 22: Stigma & Stereotypes - It’s what we’re all here to squash with Lucy Nichol

    Published: 16/08/2018
14. 21: Postnatal Depression - All I felt was an impending sense of doom

    Published: 08/08/2018
15. 20: Counselling - The power of being heard

    Published: 01/08/2018
16. 19: Fibromyalgia - You can’t see it. But I sure can feel it

    Published: 25/07/2018
17. 18: Social Anxiety - You don’t go to the party, but you want to

    Published: 18/07/2018
18. 17: Bipolar - Like a roller coaster, you don’t always see the highs or lows coming

    Published: 11/07/2018
19. 16: Shame - You learn to smile and hide how you really feel

    Published: 05/07/2018
20. 15: Anxiety - The thoughts are irrational but they feel very real

    Published: 27/06/2018