On Coaching with Magness & Marcus

273 Episodes

1. 231: The Athlete’s Hierarchy of Needs. Getting the basics down first

   Published: 22/01/2024
2. 230: Coaching the Modern Athlete: The Role of a Coach

   Published: 15/01/2024
3. 229: Modern Coaching: Ways to Promote Transformation in a Transactional Environment

   Published: 01/01/2024
4. 228: Before and After the Key to Maximizing your Workouts

   Published: 18/12/2023
5. 227: Peeling Back the Layers of Modern Coaching: Manager, Mentor, Teacher

   Published: 04/12/2023
6. 226: The Science of Middle Distance Training: Understanding HIIT

   Published: 27/11/2023
7. Episode 225: The Magic is in the Man/Woman, Not the Miles.

   Published: 13/11/2023
8. Episode 224: Anxiety creep: How to fight back, take ownership, and thrive in training and on race day.

   Published: 30/10/2023
9. Episode 223: The Science of Drive: How to Get Better and Become the Best

   Published: 23/10/2023
10. Episode 222: What Greatness Really Looks Like: The Characteristics that Drive Elite Performance

    Published: 16/10/2023
11. Episode 221: PEAK WHEN IT COUNTS: Developing Mental Toughness

    Published: 09/10/2023
12. Episode 220- Becoming a Great Coach: The Art of Managing Workouts

    Published: 02/10/2023
13. #219- Managing Change and Uncertainty: Injuries, Going from HS to College, Retirement, and So Much More

    Published: 25/09/2023
14. Episode 218- Managing Fatigue: Understanding Glycogen Depletion

    Published: 21/09/2023
15. Episode 217: Dedicated vs. Serious: Difference Between Real and Fake Excellence

    Published: 12/09/2023
16. Episode 216: Winning culture: Building it, Keeping it, Maintaining it

    Published: 29/08/2023
17. Episode 215: The difference between direction and magnitude of training adaptation

    Published: 22/08/2023
18. Episode 214: The Science of the Injury Cycle.

    Published: 14/08/2023
19. Episode 213: Cross-Country Workout and Trouble Shooting Guide

    Published: 31/07/2023
20. Episode 212: Wickets for Runners

    Published: 24/07/2023