On Coaching with Magness & Marcus

273 Episodes

1. Episode 211: Traditional workouts reimagined as Flux Training

   Published: 17/07/2023
2. Episode 210: Adapting Flux Training for Cross-Country

   Published: 10/07/2023
3. Episode 209: Getting Started and Staying Fresh. A guide for brand new and seasoned coaches.

   Published: 12/06/2023
4. Episode 208: Freaks of Nature: The Best are Different

   Published: 05/06/2023
5. Episode 207: Instant Offense: Things you can do today to be better tomorrow

   Published: 29/05/2023
6. Episode 206: Resiliency: Bounce Back after you bomb!

   Published: 22/05/2023
7. Episode 205: Risk Tolerance: What is it and how to build it?

   Published: 15/05/2023
8. Episode 204: Polarized Training vs. Moderate Intensity Training: When, Where, and Why for each?

   Published: 24/04/2023
9. Episode 203: Do What Works and Don’t Do What Doesn’t!

   Published: 17/04/2023
10. Episode 202: Genius Revealed: Igloi- The Master Coach You Know Nothing About

    Published: 10/04/2023
11. Episode 201: Establishing Culture and Setting Boundaries

    Published: 27/03/2023
12. Episode 200: Experimenting On Ourselves As Coaches

    Published: 20/03/2023
13. Episode 199: Winning the Self-Improvement Game

    Published: 13/03/2023
14. Episode 198: Mastering the Art of People. How to Successfully Navigate Working with Different Personality Types

    Published: 27/02/2023
15. Episode 197: The Finishing Kick: How to Develop It

    Published: 20/02/2023
16. Episode 196: Starting from Scratch. How to Grow a Successful Program from the Ground Up!

    Published: 13/02/2023
17. Episode 195: The Art and Science of Speed Endurance Workouts

    Published: 06/02/2023
18. Episode 194: Champions in The Making- Winners are everywhere. They just need coaching.

    Published: 23/01/2023
19. Episode 193: General Vs. Specific Training?

    Published: 16/01/2023
20. Episode 192: You Don’t Need As Much Vo2Max Work as You Think!

    Published: 09/01/2023