On Coaching with Magness & Marcus

261 Episodes

1. 260: How to Write Training Part 1 Getting Started

   Published: 23/12/2024
2. 259: Race Day Meltdown: Strategies and Solutions for Bouncing Back When Everything Goes Wrong.

   Published: 02/12/2024
3. 258: Longer Long Run or Faster Long Run!

   Published: 25/11/2024
4. 257: Workouts are only 40% of the equation. A podcast about the other 60%

   Published: 17/11/2024
5. 256: The science of going out hard and hanging on to win

   Published: 07/10/2024
6. 255: The importance of being good coach, not just a nice coach.

   Published: 30/09/2024
7. 254: Hard workouts: When, Where, How and Why?

   Published: 23/09/2024
8. 253: Race Day Anxiety: How to Confront it, Run with it, and Potentially Overcome It.

   Published: 16/09/2024
9. 252: The secret to winning cross country teams. The power of the 5th man.

   Published: 09/09/2024
10. 251: Doing Things When We Don’t Want To: The Science of Motivation

    Published: 05/09/2024
11. 250: Winning Big When It Counts: The Psychology and The Science of Championship:

    Published: 21/08/2024
12. 249: Fatigue: A deep dive into understanding it and revising workouts around it.

    Published: 22/07/2024
13. 248: Community and Connection: The Core of High Performance Cultures

    Published: 15/07/2024
14. 246: Base Training: Progression Over Career

    Published: 25/06/2024
15. 245: Developing Aerobic Power: A scientific approach to improving specific endurance

    Published: 17/06/2024
16. 244: The Post Peak Peak: What is it and how to set it up.

    Published: 27/05/2024
17. 243: The science of the struggle bus: How people get on and how to get off.

    Published: 20/05/2024
18. 242: Two Feet in Reality: Tips on How to Support High Performance

    Published: 13/05/2024
19. 241: Most common mistakes when coaching distance runners and how to avoid.

    Published: 06/05/2024
20. 240: The Science of Zone 2: Why it’s misunderstood and how to apply it successful in your training.

    Published: 15/04/2024