93 Episodes

  1. Sacred Ritual with Gillian Pearce

    Published: 30/04/2021
  2. The History of Yoga with Mark

    Published: 16/04/2021
  3. A Wee Chat with Mindfulness Educator, Suzi Gibson

    Published: 02/04/2021
  4. Innovation and Evolution with Emily Kane

    Published: 26/03/2021
  5. Yoga Nidra Practice with Angela Inglis

    Published: 19/03/2021
  6. Shining Through Movement with Susan White

    Published: 05/03/2021
  7. Wellness for the Wild Woman with Dana Mahon

    Published: 26/02/2021
  8. Holistic Cures for the Common Cold with Ally Potrebka

    Published: 19/02/2021
  9. Navigating the New Yoga Teacher Training World with Helene Whitfield

    Published: 05/02/2021
  10. Creative Magic with Desirée Dunbar

    Published: 22/01/2021
  11. Practicing Yoga off the Mat with Juan Villegas

    Published: 15/01/2021
  12. Meditation on Thinking with Mark Atherton

    Published: 18/12/2020
  13. Ayurveda in Action with Angela Inglis

    Published: 18/12/2020

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Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.