93 Episodes

  1. The Light and Dark of Being a Yoga Studio Owner with Bonnie Starcevich

    Published: 25/02/2022
  2. Creating Kids Yoga Stories with Giselle Shardlow

    Published: 04/02/2022
  3. Investigations at the Intersection of Art and Science with Lucy Rupert

    Published: 28/01/2022
  4. Happiness & Health with Dr. Christian Guenette

    Published: 07/01/2022
  5. Why Mindful Eating Matters with Susanne Mueller

    Published: 31/12/2021
  6. Holistic Healing with Tracy Marshall

    Published: 03/12/2021
  7. Pranayama for Better Digestion with Angela Inglis

    Published: 05/11/2021
  8. Moving to Heal with Juan Villegas

    Published: 29/10/2021
  9. Transitioning from Performing Arts with Joanna Griffin

    Published: 01/10/2021
  10. The Online Teacher Training Experience with Erin Fischer

    Published: 24/09/2021
  11. The Spiritual Social Network with Ally Potrebka

    Published: 03/09/2021
  12. Embodied Movement with Kate Repnik

    Published: 27/08/2021
  13. Healing through Yoga, Mindfulness and Art with Andrea McHattie-Christensen  

    Published: 06/08/2021
  14. Mindfulness, Mental Health and a Yoga Retreat with Molly Black

    Published: 21/07/2021
  15. The Hot Yoga Experience with Frankie Grausam

    Published: 25/06/2021
  16. Kindness Meditation with Andrea Nacey

    Published: 18/06/2021
  17. Bodywork and the Role of Male Yoga Teachers with Craig Foden

    Published: 04/06/2021
  18. The Healing Power of Music with Tiffany Sparrow

    Published: 28/05/2021
  19. Guided Relaxation with Nancy Frohlick

    Published: 14/05/2021
  20. Adapting to Change with Andrea Nacey

    Published: 07/05/2021

4 / 5

Presenting approachable strategies for mind-body health. Sharing stories and information from real people, for real people. Not only yoga and meditation, but all the things you can do ~ today, tomorrow and everyday ~ to Live Your Yoga.