Yoga Nidra Practice with Angela Inglis

Live Your Yoga - A podcast by Your Yoga Flow

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Welcome to the Live Your Yoga Podcast. Our episode today is a guided audio Yoga Nidra practice!Your Yoga Flow faculty member, Angela takes you on an internal journey that will help you find the will to carry through with challenging tasks. Yoga Nidra is a guided meditation, done in a reclined position, that allows you to rest deeply and helps you cultivate psychological and emotional resilience. Find a comfortable, quiet space, close your eyes and let your journey begin.Instagram: @youryogafl...