275 Episodes

  1. Marta Zaraska: Growing young with cuddles, fuzzy moments and optimism

    Published: 30/06/2020
  2. Noelle Nelson: Celebrating amazing longevity

    Published: 24/05/2020
  3. Aseem Malhotra: Obesity, a major risk factor for Covid-19 mortality

    Published: 03/05/2020
  4. Valter Longo: Science, fasting and Covid-19

    Published: 20/04/2020
  5. Ross McCray: Challenging the work-life paradigm

    Published: 19/03/2020
  6. Dealing with coronavirus | Dr. Felice Gersh

    Published: 14/03/2020
  7. Joseph Antoun: Fasting and biological age

    Published: 25/02/2020
  8. Magomed Khaidakov: Anti-aging: Paranoia, pessimism and realism.

    Published: 26/01/2020
  9. David Hauser: Optimizing happiness and health span

    Published: 07/01/2020
  10. Mark Scholz: Prostate health, cancer and longevity

    Published: 03/12/2019
  11. Anurag Singh: Pomegranates, muscle mass and healthy aging

    Published: 24/10/2019
  12. Dian Griesel: Silver, disobedient and rockin’

    Published: 09/10/2019
  13. Joel Einhorn: Extracting the nectar out of life

    Published: 31/08/2019
  14. Fred Bartlit: Get strong and live like crazy

    Published: 15/08/2019
  15. Zab Mosenifar: Running, red wine and orchids

    Published: 01/08/2019
  16. Steven Petrow: I will never get old

    Published: 02/07/2019
  17. Tara Gadomski: Exposing the futility of 'anti-aging'

    Published: 13/06/2019
  18. James Brown - Staying vital through effortless meditation

    Published: 30/05/2019
  19. Ron Alfa - Building tools to engineer the human body

    Published: 14/05/2019
  20. Sandra Feaster - Retire, pivot or die

    Published: 30/04/2019

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

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