Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Julie Andersen: Could better gut health help prevent Alzheimer's?
Published: 15/02/2021 -
Alison Weinlaeder: Melding mind and muscle
Published: 04/02/2021 -
Leslie Kenny: Biohacking and spermidine for life-enhancement
Published: 27/01/2021 -
Cathy Richards: Fit or frail at eighty-five?
Published: 19/01/2021 -
Chip Conley: Wisdom, curiosity and the modern elder
Published: 08/01/2021 -
Nichola Conlon: Stimulating the body to repair itself
Published: 31/12/2020 -
Cheryl Ladd: Charlie's Angels star acting her age with optimism
Published: 15/12/2020 -
David Katz: Robust health beyond the pandemic
Published: 09/12/2020 -
Nir Barzilai: Is aging, as we know it, over?
Published: 30/11/2020 -
Lee Gutkind: Living life eight thousand days at a time
Published: 12/11/2020 -
Giovanni Dienstmann: Meditation during difficult times
Published: 06/11/2020 -
Heidi Herman: On With The Butter
Published: 29/10/2020 -
Blair Baldwin: Getting old and running out of money
Published: 20/10/2020 -
Stuart Phillips: Boosting physical strength as we age
Published: 06/10/2020 -
Stephanie Blum: Embracing and marketing the science of wellbeing
Published: 21/09/2020 -
Sue Armstrong: Unraveling the mysteries of borrowed time
Published: 13/09/2020 -
Johan Auwerx: Enjoying youthful vitality as we age
Published: 24/08/2020 -
Navindra Seeram: The rejuvenating power of plants
Published: 27/07/2020 -
Luigi Fontana: Longevity’s beautiful symphony
Published: 19/07/2020 -
Patrick Aebischer: A novel molecule to promote longevity
Published: 08/07/2020
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.