Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Jason Elias: How to live long and die young
Published: 04/08/2021 -
Walt Larimore: Sorting supplement facts from fiction
Published: 21/07/2021 -
Jo Bhakdi: Changing the paradigm of healthcare
Published: 07/07/2021 -
Nora Khaldi: Plants, peptides and wallabies
Published: 23/06/2021 -
Jon Pearlman: Unleashing the inner athlete
Published: 09/06/2021 -
Jenny Etnier: A lifetime of exercise to boost the brain
Published: 02/06/2021 -
Morgan Levine: Using epigenetic clocks to determine biological age
Published: 26/05/2021 -
Daniel Kennedy: Longevity secrets from around the world
Published: 19/05/2021 -
Sandra Kaufmann: Setting the bar high to stop aging
Published: 12/05/2021 -
Simone Gibertoni & Adrian Heini: A holistic approach to healthspan
Published: 05/05/2021 -
Kathleen O'Brien: Stop and smell the roses
Published: 28/04/2021 -
Jason Karlawish: What next for Alzheimer's disease?
Published: 21/04/2021 -
Lisa Levine: Embracing midlife without a crisis
Published: 14/04/2021 -
Amy Temperley: Making life worth living
Published: 07/04/2021 -
David Walker: Solving a great scientific mystery
Published: 31/03/2021 -
Dave Frost: Living large as a baby boomer
Published: 24/03/2021 -
Joan Ifland: Are food cravings shortening our lives?
Published: 17/03/2021 -
Jean Ketcham: An octogenarian living dangerously
Published: 09/03/2021 -
Cliff Bleustein: Walk fast, live longer
Published: 02/03/2021 -
Erin Sharoni: Optimizing diet and healthspan
Published: 23/02/2021
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.