275 Episodes

  1. Andrew G. Marshall: Aging in a meaningful way

    Published: 16/02/2022
  2. Mary Flett: I don't feel that old

    Published: 02/02/2022
  3. David Marcinek: Improving muscle endurance to age better

    Published: 21/01/2022
  4. Alan Graves: Mission to extend healthy lifespan

    Published: 19/01/2022
  5. Sergey Young: Longevity in a pill to fight aging?

    Published: 07/01/2022
  6. Katharine Esty: Unexpected happiness as we age

    Published: 29/12/2021
  7. Phil Cavell: Midlife cycling, fizzing with energy

    Published: 14/12/2021
  8. Richard Leider: Who are you and what do you want?

    Published: 25/11/2021
  9. Greg Macpherson: Little cells, big ideas for living longer

    Published: 16/11/2021
  10. Louise Burke: Optimizing big muscle health in athletes

    Published: 01/11/2021
  11. Stefan Zavalin: Move more, live longer

    Published: 18/10/2021
  12. LLAMA LIVE! Carbs, wearable technology and a bagel

    Published: 15/10/2021
  13. Carlee Hayes: What sugar does to you

    Published: 05/10/2021
  14. LLAMA LIVE! Lifestyle hacks for longevity

    Published: 30/09/2021
  15. Jonathon Sullivan: Training for the extreme sport of aging

    Published: 27/09/2021
  16. LLAMA LIVE! What the heck is healthspan?

    Published: 24/09/2021
  17. LLAMA LIVE! Longevity lessons from Covid-19

    Published: 16/09/2021
  18. Barton Scott: Expanding life's timeline

    Published: 15/09/2021
  19. Jim LaValle: Research your health like it's your next car

    Published: 01/09/2021
  20. Dmitry Kaminskiy: Freezing the aging process

    Published: 18/08/2021

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Visit the podcast's native language site