Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Andrew G. Marshall: Aging in a meaningful way
Published: 16/02/2022 -
Mary Flett: I don't feel that old
Published: 02/02/2022 -
David Marcinek: Improving muscle endurance to age better
Published: 21/01/2022 -
Alan Graves: Mission to extend healthy lifespan
Published: 19/01/2022 -
Sergey Young: Longevity in a pill to fight aging?
Published: 07/01/2022 -
Katharine Esty: Unexpected happiness as we age
Published: 29/12/2021 -
Phil Cavell: Midlife cycling, fizzing with energy
Published: 14/12/2021 -
Richard Leider: Who are you and what do you want?
Published: 25/11/2021 -
Greg Macpherson: Little cells, big ideas for living longer
Published: 16/11/2021 -
Louise Burke: Optimizing big muscle health in athletes
Published: 01/11/2021 -
Stefan Zavalin: Move more, live longer
Published: 18/10/2021 -
LLAMA LIVE! Carbs, wearable technology and a bagel
Published: 15/10/2021 -
Carlee Hayes: What sugar does to you
Published: 05/10/2021 -
LLAMA LIVE! Lifestyle hacks for longevity
Published: 30/09/2021 -
Jonathon Sullivan: Training for the extreme sport of aging
Published: 27/09/2021 -
LLAMA LIVE! What the heck is healthspan?
Published: 24/09/2021 -
LLAMA LIVE! Longevity lessons from Covid-19
Published: 16/09/2021 -
Barton Scott: Expanding life's timeline
Published: 15/09/2021 -
Jim LaValle: Research your health like it's your next car
Published: 01/09/2021 -
Dmitry Kaminskiy: Freezing the aging process
Published: 18/08/2021
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.