Live Long and Master Aging
A podcast by HealthSpan Media
275 Episodes
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Dave Asprey: Biohacking is a "real thing" now
Published: 08/04/2019 -
Brandon Carone: Why music helps us age better
Published: 03/04/2019 -
Catherine Sanderson - Smile, be happy and live longer?
Published: 18/03/2019 -
Thomas Curran: Are we trying too hard to live perfect lives?
Published: 04/03/2019 -
Chris Mansi - Artificial intelligence boosts survival rate for stroke victims
Published: 13/02/2019 -
Lydia Bourouiba - How did I get this cold?
Published: 04/02/2019 -
Timothy Lu - Synthetic biology to reprogram life
Published: 22/01/2019 -
Bruce Chernof - Aging tactics for Gen-Xers and Millennials
Published: 14/01/2019 -
Mathias Basner - Improving sleep hygiene for better health
Published: 20/12/2018 -
Avoiding stress and overwhelm to live longer | Dr. Felice Gersh
Published: 11/12/2018 -
Royce Smith - 76-year gym rat’s recipe for longevity
Published: 06/12/2018 -
Mark Figearo - Workout or die: Optimum fitness at 67
Published: 27/11/2018 -
Rachel Cosgrove - obstacle race solution to mid-life fitness crisis
Published: 19/11/2018 -
Derek Herrera - living beyond the battlefield and building medical devices
Published: 12/11/2018 -
Paul Irving - Aging in extraordinary times
Published: 05/11/2018 -
Paolo Narciso - growing old without money worries and poverty
Published: 29/10/2018 -
Maureen Feldman - making new friends as we get older
Published: 22/10/2018 -
Scott Kaiser - aging with dignity and purpose
Published: 15/10/2018 -
Sean Vassilaros - providing answers for every biological question
Published: 11/10/2018 -
Amy Morin - mental strength to master aging
Published: 03/10/2018
The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.