275 Episodes

  1. Dave Asprey: Biohacking is a "real thing" now

    Published: 08/04/2019
  2. Brandon Carone: Why music helps us age better

    Published: 03/04/2019
  3. Catherine Sanderson - Smile, be happy and live longer?

    Published: 18/03/2019
  4. Thomas Curran: Are we trying too hard to live perfect lives?

    Published: 04/03/2019
  5. Chris Mansi - Artificial intelligence boosts survival rate for stroke victims

    Published: 13/02/2019
  6. Lydia Bourouiba - How did I get this cold?

    Published: 04/02/2019
  7. Timothy Lu - Synthetic biology to reprogram life

    Published: 22/01/2019
  8. Bruce Chernof - Aging tactics for Gen-Xers and Millennials

    Published: 14/01/2019
  9. Mathias Basner - Improving sleep hygiene for better health

    Published: 20/12/2018
  10. Avoiding stress and overwhelm to live longer | Dr. Felice Gersh

    Published: 11/12/2018
  11. Royce Smith - 76-year gym rat’s recipe for longevity

    Published: 06/12/2018
  12. Mark Figearo - Workout or die: Optimum fitness at 67

    Published: 27/11/2018
  13. Rachel Cosgrove - obstacle race solution to mid-life fitness crisis

    Published: 19/11/2018
  14. Derek Herrera - living beyond the battlefield and building medical devices

    Published: 12/11/2018
  15. Paul Irving - Aging in extraordinary times

    Published: 05/11/2018
  16. Paolo Narciso - growing old without money worries and poverty

    Published: 29/10/2018
  17. Maureen Feldman - making new friends as we get older

    Published: 22/10/2018
  18. Scott Kaiser - aging with dignity and purpose

    Published: 15/10/2018
  19. Sean Vassilaros - providing answers for every biological question

    Published: 11/10/2018
  20. Amy Morin - mental strength to master aging

    Published: 03/10/2018

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

Visit the podcast's native language site