582 Episodes

  1. Fostering Pets for Greater Well-Being With Brittany Derrenbacher

    Published: 13/06/2023
  2. Growing Happiness by Gardening With Joeleen Davis

    Published: 06/06/2023
  3. Using Travel to Boost Well-Being With Dr. Andrew Stevenson

    Published: 30/05/2023
  4. Overcoming Procrastination to Boost Well-being With Sherri Fisher

    Published: 23/05/2023
  5. Mastering the Art of Letting Go With gnash

    Published: 18/05/2023
  6. What the Circus Can Teach Us About Mental Health With Dr. Sherry Walling

    Published: 16/05/2023
  7. Navigating the Parenting Map With Dr. Shefali

    Published: 09/05/2023
  8. Practicing Digital Wellness With Amy Blankson

    Published: 02/05/2023
  9. Why Finland Is So Happy With Heli Mende

    Published: 25/04/2023
  10. Finding Comfort Through Music With Jan Stanley

    Published: 20/04/2023
  11. Rediscover Your Sense of Wonder With Monica Parker

    Published: 18/04/2023
  12. Exploring Your Senses with Gretchen Rubin

    Published: 11/04/2023
  13. Exploring Nature to Improve Mental Health With Mya-Rose Craig

    Published: 04/04/2023
  14. What We Learned from the World Happiness Report with Deborah K. Heisz

    Published: 28/03/2023
  15. How Pets Improve Your Brain Health as You Age with Brittany Derrenbacher

    Published: 21/03/2023
  16. Happy Tunes for Happy Kids With Allegra Levy

    Published: 16/03/2023
  17. Bounce Back from Burnout With Dr. Mary Sanders

    Published: 14/03/2023
  18. Celebrate the Women in Your Life with Linda Allen

    Published: 07/03/2023
  19. Celebrate a Month of #HappyActs With Live Happy

    Published: 28/02/2023
  20. Connecting to Nature Through Yoga With Rebecca Wildbear

    Published: 21/02/2023

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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