594 Episodes

  1. Why Finland Is So Happy With Heli Mende

    Published: 25/04/2023
  2. Finding Comfort Through Music With Jan Stanley

    Published: 20/04/2023
  3. Rediscover Your Sense of Wonder With Monica Parker

    Published: 18/04/2023
  4. Exploring Your Senses with Gretchen Rubin

    Published: 11/04/2023
  5. Exploring Nature to Improve Mental Health With Mya-Rose Craig

    Published: 04/04/2023
  6. What We Learned from the World Happiness Report with Deborah K. Heisz

    Published: 28/03/2023
  7. How Pets Improve Your Brain Health as You Age with Brittany Derrenbacher

    Published: 21/03/2023
  8. Happy Tunes for Happy Kids With Allegra Levy

    Published: 16/03/2023
  9. Bounce Back from Burnout With Dr. Mary Sanders

    Published: 14/03/2023
  10. Celebrate the Women in Your Life with Linda Allen

    Published: 07/03/2023
  11. Celebrate a Month of #HappyActs With Live Happy

    Published: 28/02/2023
  12. Connecting to Nature Through Yoga With Rebecca Wildbear

    Published: 21/02/2023
  13. Playing It Forward with The Accidentals

    Published: 16/02/2023
  14. Cultivate a Compassionate Relationship With Michelle Becker

    Published: 14/02/2023
  15. Discover Joy with the Unicorn Challenge from Andrea Goeglein, PhD

    Published: 07/02/2023
  16. Unleash Your Creativity With Steven Kowalski

    Published: 31/01/2023
  17. Take the Next Steps to Happiness With Megan McDonough

    Published: 26/01/2023
  18. Making the Most of Your Time with Cassie Holmes

    Published: 24/01/2023
  19. The Transformative Power of Rocking Out with David Fishof

    Published: 19/01/2023
  20. 5 Steps to Restoring Empathy with Rob Volpe

    Published: 17/01/2023

8 / 30

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

Visit the podcast's native language site