582 Episodes

  1. Playing It Forward with The Accidentals

    Published: 16/02/2023
  2. Cultivate a Compassionate Relationship With Michelle Becker

    Published: 14/02/2023
  3. Discover Joy with the Unicorn Challenge from Andrea Goeglein, PhD

    Published: 07/02/2023
  4. Unleash Your Creativity With Steven Kowalski

    Published: 31/01/2023
  5. Take the Next Steps to Happiness With Megan McDonough

    Published: 26/01/2023
  6. Making the Most of Your Time with Cassie Holmes

    Published: 24/01/2023
  7. The Transformative Power of Rocking Out with David Fishof

    Published: 19/01/2023
  8. 5 Steps to Restoring Empathy with Rob Volpe

    Published: 17/01/2023
  9. Discovering the Power of Stillness with Jeanine Thompson

    Published: 10/01/2023
  10. Create Your Fun Habit With Mike Rucker

    Published: 03/01/2023
  11. Choosing Your Word for the New Year with Matt Derrenbacher

    Published: 27/12/2022
  12. Journaling as a Therapy Practice With Lori Gottlieb

    Published: 20/12/2022
  13. Why Holiday Music Makes Us Happy With Steve Keller

    Published: 15/12/2022
  14. Managing Loss During the Holiday Season with Julia A. Nicholson

    Published: 13/12/2022
  15. Exploring the Emotion Wonderland With Nadine Levitt

    Published: 06/12/2022
  16. Women Supporting Women With Caroline Miller

    Published: 29/11/2022
  17. Setting Your Intention for Holiday Shopping with Tracy McCubbin

    Published: 22/11/2022
  18. Discover Snoop Dogg’s Doggyland with Claude Brooks

    Published: 17/11/2022
  19. Setting Boundaries for the Holidays With Melissa Urban

    Published: 15/11/2022
  20. Why Sports Fans Have More Friends With Ben Valenta and David Sikorjak

    Published: 08/11/2022

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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