594 Episodes

  1. Managing Family Dysfunction During the Holiday Season With Trakida Maldonado

    Published: 12/12/2023
  2. Practicing Forgiveness for the Holiday Season With Barbara J. Hunt

    Published: 05/12/2023
  3. Maintaining Optimism Throughout the Holiday Season With Dr. Emily Bashah

    Published: 28/11/2023
  4. Managing Holiday Anxiety With Dr. David Rosmarin

    Published: 21/11/2023
  5. The Joy of Senior Pets With Dr. Julie Buzby

    Published: 16/11/2023
  6. Rethinking Gratitude With Casey Johnson

    Published: 14/11/2023
  7. Defeating SAD With Dr. Norman Rosenthal

    Published: 07/11/2023
  8. Discovering the Happiness Essentials With Maria Baltazzi

    Published: 31/10/2023
  9. Tuning Into Sound Therapy With Laura Widney

    Published: 26/10/2023
  10. Finding Happiness in Hard Times with Rabbi Matt Derrenbacher

    Published: 24/10/2023
  11. Overcoming Unhappiness at Work With Greg Kettner

    Published: 17/10/2023
  12. Celebrating The Purest Bond With Jen Golbeck

    Published: 12/10/2023
  13. Tap Out Anxiety With Brad Yates

    Published: 10/10/2023
  14. Celebrating 10 Years of Happiness With Deborah K. Heisz

    Published: 03/10/2023
  15. Unwinding Anxiety With Dr. Jud Brewer

    Published: 26/09/2023
  16. Happy Activist Becca Finley: Taking the Arts to Rural Communities

    Published: 19/09/2023
  17. Introducing Happiness Unleashed With Brittany Derrenbacher

    Published: 14/09/2023
  18. Why We Need to Talk About Mental Illness With Gabe Howard

    Published: 12/09/2023
  19. Using Your Mind to Improve Your Health With Dr. Ellen J. Langer

    Published: 05/09/2023
  20. Why More Money Doesn’t Equal More Happiness With Tal Ben-Shahar

    Published: 29/08/2023

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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