594 Episodes

  1. Regulating Emotions With Dr. Shauna Shapiro

    Published: 14/07/2020
  2. Managing Loss During the Pandemic With Erin Wiley

    Published: 07/07/2020
  3. The Healing Power of Music With Dr. Sandi Curtis

    Published: 30/06/2020
  4. The Power of Kindness With Adrienne Bankert

    Published: 23/06/2020
  5. Look for the Good With Jason Mraz

    Published: 16/06/2020
  6. Managing Grief and Anxiety in Difficult Times With Aneesh Chaudhry

    Published: 09/06/2020
  7. Using a Game to Improve Resilience in Teens With Rosemary Lokhorst

    Published: 02/06/2020
  8. Finding Simplicity in Complex Times With Julia Hobsbawm

    Published: 26/05/2020
  9. Mindfulness for Children With Kamala Alcantara

    Published: 19/05/2020
  10. Turning Social Isolation Into a Creative Outlet With Martha Alderson

    Published: 12/05/2020
  11. Finding Positivity in a Pandemic With Deborah Heisz

    Published: 05/05/2020
  12. Using Your Breath to Calm Yourself During COVID-19 With Victoria Albina

    Published: 28/04/2020
  13. Why Bother? With Jennifer Louden

    Published: 21/04/2020
  14. Make Your Home Your Happy Place With Rebecca West

    Published: 14/04/2020
  15. The Secrets of Wellness With Dr. Jeffrey Rediger

    Published: 07/04/2020
  16. Surviving Self-Quarantine with Your Relationships Intact With CrisMarie Campbell and Susan Clarke

    Published: 31/03/2020
  17. Finding Calm in Chaotic Times With Erin Pickney

    Published: 24/03/2020
  18. Making Time for Meditation With Ariel Garten

    Published: 17/03/2020
  19. Finding Your Purpose and Sharing Kindness With Sebastian Terry

    Published: 10/03/2020
  20. Exploring #HappyActs With Deborah Heisz

    Published: 03/03/2020

16 / 30

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

Visit the podcast's native language site