582 Episodes

  1. Why Bother? With Jennifer Louden

    Published: 21/04/2020
  2. Make Your Home Your Happy Place With Rebecca West

    Published: 14/04/2020
  3. The Secrets of Wellness With Dr. Jeffrey Rediger

    Published: 07/04/2020
  4. Surviving Self-Quarantine with Your Relationships Intact With CrisMarie Campbell and Susan Clarke

    Published: 31/03/2020
  5. Finding Calm in Chaotic Times With Erin Pickney

    Published: 24/03/2020
  6. Making Time for Meditation With Ariel Garten

    Published: 17/03/2020
  7. Finding Your Purpose and Sharing Kindness With Sebastian Terry

    Published: 10/03/2020
  8. Exploring #HappyActs With Deborah Heisz

    Published: 03/03/2020
  9. Detox Your Social Media With Erin Pickney

    Published: 25/02/2020
  10. Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

    Published: 18/02/2020
  11. Be Your Own Valentine With Karen McGregor

    Published: 11/02/2020
  12. Embracing JOMO With Jessica Misener

    Published: 04/02/2020
  13. Bringing Joy to the Workplace With Alex Liu

    Published: 28/01/2020
  14. Clear Your Clutter, Clear Your Mind With Marla Stone

    Published: 21/01/2020
  15. Tap Into Happiness With Jessica Ortner

    Published: 14/01/2020
  16. Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

    Published: 07/01/2020
  17. Finding Your Purpose for 2020 with Joanne Fink

    Published: 31/12/2019
  18. Happy Acts for a Happy New Year With Deborah Heisz

    Published: 24/12/2019
  19. Holiday Happiness Tips With Joe McCormack

    Published: 17/12/2019
  20. Discovering the Power of Community With Peter Montoya

    Published: 10/12/2019

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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