582 Episodes

  1. Simple Abundance Revisited With Sarah Ban Breathnach

    Published: 03/12/2019
  2. The Thank-You Project With Nancy Davis Kho

    Published: 26/11/2019
  3. Train Your Brain for Happiness With Dr. Tara Swart

    Published: 19/11/2019
  4. Happiness Around the World With Helen Russell

    Published: 12/11/2019
  5. Developing a Winning Mindset With Annie Vernon

    Published: 05/11/2019
  6. Digital Detangling With Pete Dunlap

    Published: 29/10/2019
  7. Embracing Slowness With Jeff Bethke

    Published: 22/10/2019
  8. Overcoming Workplace Bullying With Dr. Britt Andreatta

    Published: 15/10/2019
  9. The Importance of Self-Forgiveness With Stacy Kaiser

    Published: 08/10/2019
  10. Teaching Kids Positive Messages With Again Again

    Published: 01/10/2019
  11. Making Good Habits Stick With Wendy Wood

    Published: 24/09/2019
  12. The Beauty of Conflict for Couples With CrisMarie Campbell and Susan Clarke

    Published: 17/09/2019
  13. The Power of Unplugging With Tiffany Shlain

    Published: 10/09/2019
  14. 7 Steps to Self-Improvement With Chris Libby and Paula Felps

    Published: 03/09/2019
  15. 5 Steps to an Extraordinary Life With Zack Friedman

    Published: 27/08/2019
  16. Living Longer and Happier Through Kindness With Kelli Harding

    Published: 20/08/2019
  17. Hacking Your Brain for Happiness With Dr. Patrick Porter

    Published: 13/08/2019
  18. What’s New in Positive Psychology With Deborah Heisz

    Published: 06/08/2019
  19. How Plants Make Us Happier With Summer Rayne Oakes

    Published: 30/07/2019
  20. Living Life as an Extrovert With Jessica Pan

    Published: 23/07/2019

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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