594 Episodes

  1. Detox Your Social Media With Erin Pickney

    Published: 25/02/2020
  2. Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

    Published: 18/02/2020
  3. Be Your Own Valentine With Karen McGregor

    Published: 11/02/2020
  4. Embracing JOMO With Jessica Misener

    Published: 04/02/2020
  5. Bringing Joy to the Workplace With Alex Liu

    Published: 28/01/2020
  6. Clear Your Clutter, Clear Your Mind With Marla Stone

    Published: 21/01/2020
  7. Tap Into Happiness With Jessica Ortner

    Published: 14/01/2020
  8. Setting Goals Instead of Resolutions With Dr. Andrea Goeglein

    Published: 07/01/2020
  9. Finding Your Purpose for 2020 with Joanne Fink

    Published: 31/12/2019
  10. Happy Acts for a Happy New Year With Deborah Heisz

    Published: 24/12/2019
  11. Holiday Happiness Tips With Joe McCormack

    Published: 17/12/2019
  12. Discovering the Power of Community With Peter Montoya

    Published: 10/12/2019
  13. Simple Abundance Revisited With Sarah Ban Breathnach

    Published: 03/12/2019
  14. The Thank-You Project With Nancy Davis Kho

    Published: 26/11/2019
  15. Train Your Brain for Happiness With Dr. Tara Swart

    Published: 19/11/2019
  16. Happiness Around the World With Helen Russell

    Published: 12/11/2019
  17. Developing a Winning Mindset With Annie Vernon

    Published: 05/11/2019
  18. Digital Detangling With Pete Dunlap

    Published: 29/10/2019
  19. Embracing Slowness With Jeff Bethke

    Published: 22/10/2019
  20. Overcoming Workplace Bullying With Dr. Britt Andreatta

    Published: 15/10/2019

17 / 30

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

Visit the podcast's native language site