594 Episodes

  1. The Power of Rituals with Jan Stanley

    Published: 13/04/2021
  2. Positive Aging With Stephanie Raffelock

    Published: 06/04/2021
  3. Recapping Our Happiness Month With Deborah K. Heisz

    Published: 30/03/2021
  4. Finding Happiness in a Socially Distanced World with Dr. Jennifer Wegmann

    Published: 23/03/2021
  5. The Power of Doing Good With Megan McDonough

    Published: 16/03/2021
  6. The Power of Friendship With Molly Galbraith

    Published: 09/03/2021
  7. The Women’s Day Event With Carin Rockind

    Published: 04/03/2021
  8. Living in Gratitude With Kira Newman

    Published: 02/03/2021
  9. Mindful Eating with Chef Dr. Mike

    Published: 23/02/2021
  10. Celebrating Happiness With Deborah K. Heisz

    Published: 16/02/2021
  11. The Power of Hope With Margaret Dulaney

    Published: 09/02/2021
  12. Accepting Anxiety With Dr. Lauren Cook

    Published: 02/02/2021
  13. Finding Joy in Creativity With Doug Patton

    Published: 26/01/2021
  14. Managing Stress and Trauma With Dr. Karol Darsa

    Published: 19/01/2021
  15. Fixing the World With Mark E. Klein

    Published: 12/01/2021
  16. Finding Meaning in 2021 With Carew Papritz

    Published: 05/01/2021
  17. Make a Plan, Not a Resolution with Brent Franson

    Published: 29/12/2020
  18. Happy Holidays in a Time of Covid with Dr. Jennifer Wegmann

    Published: 22/12/2020
  19. Discovering Holiday Cheer With Aneesa Sheik

    Published: 15/12/2020
  20. Overcoming Toxic Positivity With Dr. Lauren Cook

    Published: 08/12/2020

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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