582 Episodes

  1. Discovering “For the Joy of It” Creativity With Jill Allison Bryan

    Published: 08/06/2021
  2. Happier No Matter What With Tal Ben-Shahar

    Published: 01/06/2021
  3. Happiness Habits With Jackson Kerchis

    Published: 25/05/2021
  4. Mental Health Hygiene for Men With Quentin Vennie

    Published: 18/05/2021
  5. Overcoming Your ‘Mom Rage’ With Dr. Jill Bolte Taylor

    Published: 11/05/2021
  6. Understanding Your Mom Genes with Abigail Tucker

    Published: 04/05/2021
  7. Managing Back-to-Work Anxiety With Darlene Marshall

    Published: 27/04/2021
  8. Using Stress to Improve Your Life With Dr. Dravon James

    Published: 20/04/2021
  9. The Power of Rituals with Jan Stanley

    Published: 13/04/2021
  10. Positive Aging With Stephanie Raffelock

    Published: 06/04/2021
  11. Recapping Our Happiness Month With Deborah K. Heisz

    Published: 30/03/2021
  12. Finding Happiness in a Socially Distanced World with Dr. Jennifer Wegmann

    Published: 23/03/2021
  13. The Power of Doing Good With Megan McDonough

    Published: 16/03/2021
  14. The Power of Friendship With Molly Galbraith

    Published: 09/03/2021
  15. The Women’s Day Event With Carin Rockind

    Published: 04/03/2021
  16. Living in Gratitude With Kira Newman

    Published: 02/03/2021
  17. Mindful Eating with Chef Dr. Mike

    Published: 23/02/2021
  18. Celebrating Happiness With Deborah K. Heisz

    Published: 16/02/2021
  19. The Power of Hope With Margaret Dulaney

    Published: 09/02/2021
  20. Accepting Anxiety With Dr. Lauren Cook

    Published: 02/02/2021

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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