582 Episodes

  1. Become Your Own Biggest Cheerleader With Mel Robbins

    Published: 26/10/2021
  2. The Power of Yoga Rituals With Kori Hahn

    Published: 19/10/2021
  3. Self-Love for Kids with Dr. Shainna Ali

    Published: 12/10/2021
  4. 8 Things We’ve Learned in 8 Years With Paula Felps and Chris Libby

    Published: 05/10/2021
  5. The Sound of Healing With Paul Cardall

    Published: 28/09/2021
  6. A Grumble-Free Life With Amy Parker & Tricia Goyer

    Published: 21/09/2021
  7. Embracing Anxiety With Wendy Suzuki

    Published: 14/09/2021
  8. Exploring Your Past to Make Peace with Your Present With William Damon

    Published: 07/09/2021
  9. Improve Your Gut for Health and Happiness With Dr. Sabine Hazan

    Published: 31/08/2021
  10. Healing from Pet Loss With Brittany Derrenbacher

    Published: 24/08/2021
  11. Saved by a Song With Mary Gauthier

    Published: 17/08/2021
  12. Discovering the Latest in Positive Psychology With Chris Libby

    Published: 10/08/2021
  13. Detoxing Your Home With Tonya Harris

    Published: 03/08/2021
  14. Finding Magic in the Moment With Maggie Smith

    Published: 27/07/2021
  15. The Power of Friendship With Hal Urban

    Published: 20/07/2021
  16. 5 Great Summer Reads With Dr. Andrea Goeglein

    Published: 13/07/2021
  17. Reclaiming Happiness With Dr. Valerie Rein

    Published: 06/07/2021
  18. Finding Unity in a Divided World With Peter Montoya

    Published: 29/06/2021
  19. Overcoming the Information Overload With Dr. Charles Chaffin

    Published: 22/06/2021
  20. Discovering Fierce Self-Compassion With Dr. Kristin Neff

    Published: 15/06/2021

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders. Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.

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