281 Episodes

  1. Sensei Pain -Tommy Joe Moore

    Published: 14/12/2022

  2. Trolls, Bullies, Haters & How To Deal With Them

    Published: 11/12/2022

  3. Tommy Joe Moore Interview

    Published: 01/12/2022

  4. Karate for Mental Health talk at the Guildford Library

    Published: 26/11/2022

  5. Rory Miller Seminar

    Published: 03/11/2022

  6. Keep Your Mouth Shut

    Published: 28/10/2022

  7. Karate Black Belt with Sue Roberts

    Published: 15/10/2022

  8. Karate For Life

    Published: 05/10/2022

  9. Living in the Slow Lane - Caffeine Free

    Published: 29/09/2022

  10. Karate at Kilimanjaro with Martin Marshall

    Published: 21/09/2022

  11. Karate For All with Kevin Cooke

    Published: 15/09/2022

  12. Makeshift karate,broken lineage and my independence.

    Published: 07/09/2022

  13. Past, Present and Future with Joe Andrews Sensei

    Published: 02/09/2022

  14. Happy New Year 2022

    Published: 02/01/2022

  15. Reflections on COVID

    Published: 06/09/2021

  16. Slow down

    Published: 18/08/2021

  17. What would you do?

    Published: 10/08/2021

  18. Qualification Hoarder

    Published: 26/07/2021

  19. Freedom Day

    Published: 20/07/2021

  20. Education, Education, Education with Cassandra charles

    Published: 13/07/2021

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.

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