281 Episodes

  1. On Equality with Zoe Jagger- Hinis

    Published: 05/07/2021

  2. Internal Dialogue

    Published: 28/06/2021

  3. Equality Matters with Abigail Paige

    Published: 21/06/2021

  4. You can't teach them if they're not there with Mike Turbitt

    Published: 14/06/2021

  5. Communicate, Understand & Resolve

    Published: 07/06/2021

  6. Soul of Karate with Don Came

    Published: 02/06/2021

  7. Kicking & Screaming with Melanie Gibson.

    Published: 24/05/2021

  8. Armour

    Published: 15/05/2021

  9. Competing With Christian O'Brian

    Published: 10/05/2021

  10. Challenges with Danny Mason

    Published: 03/05/2021

  11. Switch with Jon McLean

    Published: 27/04/2021

  12. Just Give It A Go with Raquel Fulgoni

    Published: 19/04/2021

  13. Meditating Your Way Out With Charles Lampshire

    Published: 13/04/2021

  14. Shitstorm is Coming!

    Published: 05/04/2021

  15. The Way of Knockdown With Gary Chamberlain

    Published: 01/04/2021

  16. It's All Ju Jitsu - With Lucci Del-Gaudio

    Published: 24/03/2021

  17. I'm Just A Student with Mike Clarke Sensei

    Published: 16/03/2021

  18. Awareness is The Key

    Published: 09/03/2021

  19. Jealousy with Les

    Published: 05/03/2021

  20. Overcoming Obstacles with Tiffany Richards

    Published: 02/03/2021

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Karate is not what you think! This martial art can be used in many ways, to build your physical strength or mental fortitude. It can be a dynamic sport or a recreational hobby, a self-defense or self-development tool. Join Les Bubka to explore the possibilities within Karate and its connection to mental health, and listen to conversations with different martial artists on various subjects.

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