Just Fly Performance Podcast

375 Episodes

1. 364: Mark Hoover on Evolving Concepts in Game Speed and Agility Training

   Published: 22/06/2023
2. 363: Chris Korfist on Advancing Training Models in Sprint Performance

   Published: 15/06/2023
3. 362: Kevin Hollabaugh on Assessing and Developing Rotational Power and Sprint Performance

   Published: 08/06/2023
4. 361: David Weck and Chris Chamberlin on Rotation, Side-Bending and Tensional Balance in a High-Performance Training Program

   Published: 01/06/2023
5. 360: Ethan Reeve on Physical Education, Dynamic Athleticism and the Movement Learning Process

   Published: 25/05/2023
6. 359: Dan John on “Snapacity” and the 3P’s of Muscle-Action in Explosive Athletic Movement

   Published: 18/05/2023
7. 358: Mark McLaughlin on Play-Based Warmups, Athletic Mastery and Aerobic Capacity Building

   Published: 11/05/2023
8. 357: Angus Bradley on “Knees Behind Toes” Training and the Gait Cycle in Physical Preparation

   Published: 03/05/2023
9. 356: Dr. John Cronin and Joseph Dolcetti on “Beyond Barbells”: Wearable Resistance and Rotational Momentum in Sport Speed Development

   Published: 27/04/2023
10. 355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

    Published: 20/04/2023
11. 354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

    Published: 13/04/2023
12. 353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

    Published: 06/04/2023
13. 352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

    Published: 30/03/2023
14. 351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

    Published: 23/03/2023
15. 350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

    Published: 16/03/2023
16. 349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

    Published: 09/03/2023
17. 348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

    Published: 02/03/2023
18. 347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

    Published: 23/02/2023
19. 346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

    Published: 16/02/2023
20. 345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

    Published: 09/02/2023