Just Fly Performance Podcast

387 Episodes

1. 396: Graeme Morris on Curvilinear Speed, Athletic Microdosing, and Learning from the Martial Arts

   Published: 01/02/2024
2. 395: Romain Tourillon on Foot Dynamics in Athletic Movement

   Published: 25/01/2024
3. 394: Ian Markow on A Practical Approach to Mobility, Breath and Movement Training

   Published: 18/01/2024
4. 393: Christian Thibaudeau on Loaded Stretching, Pre-Fatigue, and Nervous System Management in Athletic Development

   Published: 11/01/2024
5. 392: Dr. Keith Baar on Isometrics and the Evolution of Tendon Training

   Published: 04/01/2024
6. 391: Vern Gambetta on The Art Form of Athletic Development

   Published: 28/12/2023
7. 390: Logan Christopher on Breath Training and Breaking Mental Barriers in Human Performance

   Published: 21/12/2023
8. 389: Dave Kerin on Curvilinear Sprinting and Rotational Dynamics in Athletic Movement

   Published: 14/12/2023
9. 388: Devin Hayes on Multi-Lateral Throwing Development and the Road to High Velocity

   Published: 07/12/2023
10. 387: Chris Bramah and JB Morin on Sprint Biomechanics and Advancing Injury Risk Factors

    Published: 30/11/2023
11. 386: Sam Wuest on Elasticity, Tension-Relaxation and Keys to Athletic Longevity

    Published: 23/11/2023
12. 385: Alex Lee on Hangs, Isometric Holds and Neurological Efficiency in Human Performance

    Published: 16/11/2023
13. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

    Published: 09/11/2023
14. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

    Published: 02/11/2023
15. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

    Published: 26/10/2023
16. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

    Published: 19/10/2023
17. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

    Published: 12/10/2023
18. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

    Published: 05/10/2023
19. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

    Published: 28/09/2023
20. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

    Published: 21/09/2023