Just Fly Performance Podcast

375 Episodes

1. 384: Hunter Eisenhower and Mike Sullivan on Exploring Elasticity and Athletic Force Production

   Published: 09/11/2023
2. 383: Mat Boulé and Jeff Moyer on A Neurological Approach to Posture and Athletic Movement

   Published: 02/11/2023
3. 382: Tyler Yearby on Fueling Aliveness in Athletic Performance and Skill Development

   Published: 26/10/2023
4. 381: Alex Effer on Force Production Strategies, Lunge Dynamics and Base of Support Concepts

   Published: 19/10/2023
5. 380: Aaron Cantor on Exploring the Inner Game of Athleticism, Movement and Skill Development

   Published: 12/10/2023
6. 379: Clifton Harski on Athleticism and Adaptability in the Human Performance Model

   Published: 05/10/2023
7. 378: Jarod Burton on Integrating Athlete Perception and Game Speed Development

   Published: 28/09/2023
8. 377: Boo Schexnayder on Elasticity, Proprioception and Motor Learning Concepts in Athletic Development

   Published: 21/09/2023
9. 376: Joel Smith Q&A on Strength-Transfer, Rotation, and “Fascial” Concepts in Speed and Athleticism

   Published: 14/09/2023
10. 375: Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training

    Published: 07/09/2023
11. 374: Chris Scott on Pushing Plyometric Limits and Understanding Adaptability in Explosive Training

    Published: 31/08/2023
12. 373: DJ Murakami on Exploring the Social, Motivational and Inner Factors of Physical Training

    Published: 24/08/2023
13. 372: Sheldon Dunlap and Jeff Howser on Oscillatory Strength Training for Speed, Strength and Power Development

    Published: 17/08/2023
14. 371: Jake Tuura on Full-Spectrum Tendon Training and Performance

    Published: 10/08/2023
15. 370: Jamie Smith (Strength Culture) on The Bio-Psycho-Social Lens in Human Performance Training

    Published: 03/08/2023
16. 369: Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods

    Published: 27/07/2023
17. 368: Jason Feairheller on Multi-Directional Speed and Power Development

    Published: 20/07/2023
18. 367: Bill Hartman on The Adaptive Body, Force Production, and High-Performance Biomechanics

    Published: 13/07/2023
19. 366: Andy Ryland on Intuitive Development of Skill and Athleticism in Sport

    Published: 06/07/2023
20. 365: Matt McInnes-Watson on Dynamic Plyometric Combinations and Patterning

    Published: 29/06/2023