307 Episodes

  1. 167. Prioritizing Your Spending, Investing, and Financial Goals with Carly Hill

    Published: 06/02/2023
  2. 166. A Mom's Perspective When a Child Has Delays

    Published: 30/01/2023
  3. 165. ALL Things Siblings with Jess from @nurturedfirst

    Published: 23/01/2023
  4. 164. Cassie from The Caffeinated Clean on Decluttering and Divorce

    Published: 16/01/2023
  5. 163. Real Partnership: How We Implemented Dr. Morgan Cutlip's Relationship Wisdom

    Published: 09/01/2023
  6. 162. Dr. Morgan Cutlip Answers Our Top Relationship Questions

    Published: 02/01/2023
  7. 161. Greatest Hits: HERself Expert Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years

    Published: 26/12/2022
  8. 160. When Worry Becomes an Issue with Kate Borsato

    Published: 19/12/2022
  9. 159. Why Adult Friendships are Hard and How to Make Them Work with Dr. Miriam Kirmayer

    Published: 12/12/2022
  10. 158. Real Parenting: How We Parent Our Big Reactors

    Published: 05/12/2022
  11. 157. Real Parenting: What to Do When the Script Doesn't Work with Claire Lerner

    Published: 28/11/2022
  12. 156. All Your Questions Answered: The Episode Built Around Your Top Q's

    Published: 21/11/2022
  13. 155. The Holiday Survival Episode

    Published: 14/11/2022
  14. 154. Getting Real on Relationships After Kids with the Shrink Chicks

    Published: 07/11/2022
  15. 153. Everything You Need to Know During Sick Season with Pediatrician @resilientrascals

    Published: 31/10/2022
  16. 152. A Candid Motherhood Conversation with @diaryofanhonestmom

    Published: 24/10/2022
  17. 151. Wills, Trusts, and Everything You Need to Know about Future Planning

    Published: 17/10/2022
  18. 150. Overwhelmed? This One's for You.

    Published: 10/10/2022
  19. 149. Amelia Nagoski on Preventing and Overcoming Burnout

    Published: 03/10/2022
  20. 148. Katy Joy Wells on Decluttering Your Life

    Published: 26/09/2022

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As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother?  Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

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