HERself
A podcast by Abby and Amy - Mondays
277 Episodes
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157. Real Parenting: What to Do When the Script Doesn't Work with Claire Lerner
Published: 28/11/2022 -
156. All Your Questions Answered: The Episode Built Around Your Top Q's
Published: 21/11/2022 -
155. The Holiday Survival Episode
Published: 14/11/2022 -
154. Getting Real on Relationships After Kids with the Shrink Chicks
Published: 07/11/2022 -
153. Everything You Need to Know During Sick Season with Pediatrician @resilientrascals
Published: 31/10/2022 -
152. A Candid Motherhood Conversation with @diaryofanhonestmom
Published: 24/10/2022 -
151. Wills, Trusts, and Everything You Need to Know about Future Planning
Published: 17/10/2022 -
150. Overwhelmed? This One's for You.
Published: 10/10/2022 -
149. Amelia Nagoski on Preventing and Overcoming Burnout
Published: 03/10/2022 -
148. Katy Joy Wells on Decluttering Your Life
Published: 26/09/2022 -
147. Real Life Parenting - How We Implemented Dr. Becky Kennedy's Teachings
Published: 21/09/2022 -
146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good Inside
Published: 19/09/2022 -
145. HERself Expert: Dr. Marisa Franco on the Importance of Adult Friendship
Published: 12/09/2022 -
144. Greatest Hits: HERself Expert Tracy Dalgleish On All Things In-Laws
Published: 05/09/2022 -
143. Dietitian Sammie Gollup on Navigating Weight Changes and Respecting Your Body
Published: 29/08/2022 -
142. Yasmine Cheyenne on Boundaries, Compromise, and Honoring Yourself
Published: 22/08/2022 -
141. Prioritizing Partnership and Friendships in Parenthood
Published: 15/08/2022 -
140. The Mom Guilt Episode
Published: 08/08/2022 -
139: Molly Millwood on Finding Your Voice in Motherhood and Marriage
Published: 01/08/2022 -
138. HERself Expert: Haley Sacks from @MrsDowjones - The Financial Episode Every Woman Needs to Hear
Published: 25/07/2022
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
