HERself
A podcast by Abby and Amy - Mondays
277 Episodes
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177. 5 Questions To Ask Yourself Right Now
Published: 17/04/2023 -
176. Elizabeth Earnshaw on Finding Solutions to Your Biggest Relationship Conflicts
Published: 10/04/2023 -
175. People Pleasers and Overfunctioners - THIS One Is For You with Yara Heary
Published: 03/04/2023 -
174. How to Find a Balance Between Toxic Positivity and Optimism with Whitney Goodman of @sitwithwhit
Published: 27/03/2023 -
173. Faith Broussard Cade of @fleurdelisspeaks on Why You Shouldn't Put Yourself Last
Published: 20/03/2023 -
172. Going Behind the Scenes on Our Health and Partnerships
Published: 13/03/2023 -
171. Dr. Ann-Louise Lockhart on How to Support Your Child Through Fears, Anxiety, and Preparing Them for Challenges
Published: 06/03/2023 -
170. Keeping the Love in Our Partnerships After Kids with Sheina Schochet @loveafterbaby
Published: 27/02/2023 -
169. A Conversation with Erica Djossa of @momwell on the Mental Load, Navigating Transitions, and Getting Your Needs Met in Parenthood
Published: 20/02/2023 -
168. Talking Codependency and Resentment with Vanessa Bennett and Dené Logan
Published: 13/02/2023 -
167. Prioritizing Your Spending, Investing, and Financial Goals with Carly Hill
Published: 06/02/2023 -
166. A Mom's Perspective When a Child Has Delays
Published: 30/01/2023 -
165. ALL Things Siblings with Jess from @nurturedfirst
Published: 23/01/2023 -
164. Cassie from The Caffeinated Clean on Decluttering and Divorce
Published: 16/01/2023 -
163. Real Partnership: How We Implemented Dr. Morgan Cutlip's Relationship Wisdom
Published: 09/01/2023 -
162. Dr. Morgan Cutlip Answers Our Top Relationship Questions
Published: 02/01/2023 -
161. Greatest Hits: HERself Expert Susie From @busytoddler on Activities, Play and How to Survive the Little Kids Years
Published: 26/12/2022 -
160. When Worry Becomes an Issue with Kate Borsato
Published: 19/12/2022 -
159. Why Adult Friendships are Hard and How to Make Them Work with Dr. Miriam Kirmayer
Published: 12/12/2022 -
158. Real Parenting: How We Parent Our Big Reactors
Published: 05/12/2022
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
