The Minimira Show
A podcast by Amira Sookram - Tuesdays
106 Episodes
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2024 Travel Recap: Where I Went & Why I Traveled So Much
Published: 29/01/2025 -
2025 Energy Reading: Astrology + Oracle Cards
Published: 14/01/2025 -
A Guide to Emotional Wellness: Why I Wrote Feelings-Based Living
Published: 07/01/2025 -
Honouring Your Energy Limits
Published: 19/11/2024 -
Your Needs & Desires Matter
Published: 12/11/2024 -
How To Communicate With Your Partner: Step-By-Step Healthy Conflict
Published: 05/11/2024 -
How to Communicate Your Needs Without Blame
Published: 29/10/2024 -
Don’t Assume: Learn to Express Your Needs
Published: 15/10/2024 -
Stop Waiting for What You Want
Published: 08/10/2024 -
Tips For Feeling Tired [ASMR?]
Published: 01/10/2024 -
Unconventional Markers of Success
Published: 24/09/2024 -
Handling Guilt & Emotional Responsibility
Published: 17/09/2024 -
Responding vs. Reacting to Emotions
Published: 10/09/2024 -
10 Anchors for Emotional Wellness
Published: 03/09/2024 -
Struggling with Motivation? Focus on Your Needs
Published: 27/08/2024 -
After I Name My Emotion… What Next?
Published: 20/08/2024 -
Rebuilding Trust in Yourself After Trauma and Anxiety
Published: 13/08/2024 -
Embracing Guilt & Letting Go of Shame
Published: 06/08/2024 -
Aligned Intentions: When to Let Go
Published: 30/07/2024 -
The Power of Solitude: Enhancing Your Social Interactions
Published: 23/07/2024
Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more. Just like the ever-changing nature of life itself, this podcast is a spiral path upwards, delving into feelings-based and cyclical living. Join Amira Sookram, the author of ‘Guilt Free Goals,’ as she navigates the intricate landscape of cultivating a deeper relationship with yourself. Let’s explore, grow, and feel—together~ 🌱 New episodes every Tuesday.
